Plum vs raspberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
loro weteng, anafilaksis, mutahke
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.42 g
99+
11.94 g
99+
serat
1.40 g
32
6.50 g
6
Sugar
9.92 g
22
4.42 g
99+
protein
0.70 g
99+
1.20 g
19
Protein kanggo milai rasio
0.06
21
0.10
15
vitamins
Vitamin A (retinol)
17.00 MCG
22
2.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
33
0.03 mg
30
Vitamin B2 (riboflavin)
0.03 mg
33
0.04 mg
24
Vitamin B3 (niacin)
0.42 mg
35
0.60 mg
26
Vitamin B5 (pantothenic asam)
0.14 mg
99+
0.33 mg
11
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.06 mg
32
Vitamin B9 (folic asam)
5.00 MCG
30
21.00 MCG
13
Vitamin C (Ascorbic asam)
9.50 mg
99+
26.20 mg
35
Vitamin E (Tocopherole)
0.26 mg
26
0.87 mg
12
Vitamin K (Phyllochinone)
6.40 MCG
12
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
73.00 MCG
19
136.00 MCG
7
kolin
1.90 mg
31
12.30 mg
3
lemak
0.28 g
29
0.65 g
12
Minerals
kalium
157.00 mg
99+
151.00 mg
99+
Iron
0.17 mg
99+
0.69 mg
18
sodium
0.00 mg
21
1.00 mg
20
calcium
6.00 mg
39
25.00 mg
18
Magnesium
7.00 mg
28
22.00 mg
11
seng
0.10 mg
23
0.42 mg
6
fosfor
16.00 mg
29
29.00 mg
18
Manganese
0.05 mg
99+
0.67 mg
5
tembaga
0.06 mg
39
0.09 mg
24
selenium
0.00 MCG
17
0.20 MCG
15
Asam lemak
3s Omega
0.00 mg
38
126.00 mg
5
6s Omega
44.00 mg
36
249.00 mg
7
Sterol
Phytosterol
7.00 mg
12
ora Sumadhiya
Kadar banyu
87.02 g
26
85.75 g
35
Ash
0.40 g
33
0.46 g
29
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
53.00 kcal
21
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
49.00 kcal
16
52.00 kcal
13
Kalori ing Formulir Dried
240.00 kcal
34
363.00 kcal
9
Kalori ing Formulir Canned
63.00 kcal
17
91.00 kcal
8
Kalori ing Foods
Kalori ing Juice
71.00 kcal
16
68.00 kcal
18
Kalori ing Jam
310.00 kcal
9
150.00 kcal
33
Kalori ing Pie
294.00 kcal
20
169.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer
Summer
varieties
Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ya
Ora
warna
Pink, Purple, Red
Black, Purple, Red, kuning
nang werna
kuning
Pink
wangun
babak
conical
Tekstur
grainy
jus
rasa
jus, manis, tart
manis
asal
Caucasus
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sandy loam
Sandy loam
PH lemah
5.5-6.5
5.8-6.5
Kahanan iklim
Cold
Cold
Facts
facts about
- Ing china, plums digunakake kanggo produksi anggur.
- A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
- wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Rusia
Negara sing
Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Inggris
Amerika Serikat saka Amerika
Top Used
Chile
Poland
Jeneng èlmiah
Jeneng botani
Prunus domestica
Rubus Idaeus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Rubus
spesies
P. domestica
R. idaeus
Generic Group
Rose
Rose
