pomegranate lan Red Currant
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
13.80 g
34
serat
4.00 g
14
4.30 g
13
Sugar
13.67 g
10
7.37 g
40
protein
1.67 g
13
1.40 g
16
Protein kanggo milai rasio
0.09
16
0.10
15
vitamins
Vitamin A (retinol)
0.00 MCG
37
2.00 MCG
33
Vitamin B1 (thiamin)
0.07 mg
13
0.04 mg
24
Vitamin B2 (riboflavin)
0.05 mg
19
0.05 mg
20
Vitamin B3 (niacin)
0.29 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.06 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.07 mg
24
Vitamin B9 (folic asam)
38.00 MCG
5
8.00 MCG
27
Vitamin C (Ascorbic asam)
10.20 mg
99+
41.00 mg
20
Vitamin E (Tocopherole)
0.60 mg
16
0.10 mg
37
Vitamin K (Phyllochinone)
16.40 MCG
5
11.00 MCG
8
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
47.00 MCG
22
kolin
7.60 mg
13
7.60 mg
13
lemak
1.17 g
5
0.20 g
33
Minerals
kalium
236.00 mg
29
275.00 mg
22
Iron
0.30 mg
35
1.00 mg
13
sodium
3.00 mg
17
1.00 mg
20
calcium
10.00 mg
34
33.00 mg
13
Magnesium
12.00 mg
23
13.00 mg
22
seng
0.35 mg
7
0.23 mg
12
fosfor
36.00 mg
13
44.00 mg
7
Manganese
0.12 mg
28
0.19 mg
20
tembaga
0.16 mg
10
0.11 mg
20
selenium
0.50 MCG
11
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
35.00 mg
20
6s Omega
79.00 mg
25
53.00 mg
31
Sterol
Kadar banyu
77.93 g
99+
83.95 g
99+
Ash
0.53 g
23
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
56.00 kcal
20
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
366.66 kcal
8
308.00 kcal
16
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
70.00 kcal
17
Kalori ing Jam
210.00 kcal
25
165.00 kcal
31
Kalori ing Pie
360.00 kcal
9
260.00 kcal
32
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn
Summer
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Red
nang werna
Red
Red
wangun
babak
babak
Tekstur
jus
jus
rasa
jus, manis
ora nguntungke, tart
asal
India, Iran
Eropah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
lembab, Inggih-lemes
PH lemah
5.5-7
6-7
Kahanan iklim
Cold, garing, Hot
Cold
Facts
facts about
Character length exceed error
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
Rusia
Negara sing
Afrika, India, Timur Tengah, Pakistan
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Top Importir
Eropah
Jerman
Top Used
India
Rusia
Jeneng èlmiah
Jeneng botani
Punica granatum
Ribes rubrum
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Myrtales
Saxifragales
Family
Lythraceae
Grossulariaceae
genus
Punica
Ribes
spesies
P. granatum
R. rubrum
Generic Group
pomegranate
Saxifrage
