×

pomegranate
pomegranate

Raisin
Raisin



ADD
Compare
X
pomegranate
X
Raisin

pomegranate vs Raisin

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, gatel
anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
-

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal

Nutrition

Bantu Size

100 g
100 g

karbohidrat

18.70 g79.18 g
1 79.18
👆🏻

serat

4.00 g3.70 g
0 10.4
👆🏻

Sugar

13.67 g59.19 g
0 63.35
👆🏻

protein

1.67 g3.07 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.090.04
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.07 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.29 mg0.77 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.17 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

38.00 MCG5.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

10.20 mg2.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.60 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

16.40 MCG3.50 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG
0 834
👆🏻

kolin

7.60 mg11.10 mg
0 19.2
👆🏻

lemak

1.17 g0.46 g
0 33.49
👆🏻

Minerals

kalium

236.00 mg749.00 mg
42 840
👆🏻

Iron

0.30 mg1.88 mg
0.06 9
👆🏻

sodium

3.00 mg11.00 mg
0 1556
👆🏻

calcium

10.00 mg50.00 mg
1 100
👆🏻

Magnesium

12.00 mg32.00 mg
0 92
👆🏻

seng

0.35 mg0.22 mg
0 2.7
👆🏻

fosfor

36.00 mg101.00 mg
0 113
👆🏻

Manganese

0.12 mg0.30 mg
0 3.3
👆🏻

tembaga

0.16 mg0.32 mg
0 2
👆🏻

selenium

0.50 MCG0.60 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

0.00 mg8.00 mg
0 318
👆🏻

6s Omega

79.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg-
0 87
👆🏻

Kadar banyu

77.93 g15.43 g
0 95.23
👆🏻

Ash

0.53 g1.85 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

83.00 kcal299.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal302.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

83.00 kcal299.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

366.66 kcal299.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

83.00 kcal299.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal154.00 kcal
16 461
👆🏻

Kalori ing Jam

210.00 kcal255.00 kcal
49 420
👆🏻

Kalori ing Pie

360.00 kcal251.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
Semono uga Sindhunata

Usum

Autumn
Kabeh mangsa

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
raisins peteng, putih utawa kismis Golden, sultanas lan Currants

seedless Macem-macem

Ora
-

warna

abang peteng, Cahya Jambon-abang
Black, Blue, Green, Purple, kuning

nang werna

Red
Brown

wangun

babak
oval

Tekstur

jus
fleshy

rasa

jus, manis
manis

asal

India, Iran
Eropah Tengah, Asia Western

mundak akeh ing

wit
-

budidoyo

Koleksi lemah

Clay, Sand
Clay loam, Sandy loam

PH lemah

5.5-75.5-7
3.5 10
👆🏻

Kahanan iklim

Cold, garing, Hot
anget

Facts

facts about

  • Pomegranate tegese apel sing akeh wiji.
  • Iki diarani minangka "apel Grenada" ing basa Inggris awal.
  • Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
  • Wit pomegranate bisa urip nganti 200 taun.
  • 30 April dikenal minangka Day Raisin National.
  • Fresno, California dikenal minangka ibukutha raisin donya.
  • Setengah saka sumber raisin donya diprodhuksi ing California.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Iran
Amerika Serikat saka Amerika

Negara sing

Afrika, India, Timur Tengah, Pakistan
Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Top Importir

Eropah
Eropah

Top Used

India
Turkey

Jeneng èlmiah

Jeneng botani

Punica granatum
Vitis Vinifera

sinonim

Punica Malus
Anggur garing

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
-

supaya

Myrtales
Vitales

Family

Lythraceae
Vitaceae

genus

Punica
Vitis

spesies

P. granatum
Vitis vinifera

Generic Group

pomegranate
anggur