Pomelo

elderberry

Pomelo lan elderberry

Pomelo

elderberry

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

Nyegah kanker, care Heart

Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, Asthma, wahing, perih tenggorok

sisih efek

reaksi alergi, Pening, pain weteng

Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.62 g18.40 g

1 79.18

👆🏻

serat

1.00 g7.00 g

0 10.4

👆🏻

Sugar

8.40 g7.00 g

0 63.35

👆🏻

protein

0.76 g0.66 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

138.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.22 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.20 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.23 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

9.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

61.00 mg36.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

14.20 mg0.00 mg

0 19.2

👆🏻

lemak

0.04 g0.50 g

0 33.49

👆🏻

Minerals

kalium

216.00 mg280.00 mg

42 840

👆🏻

Iron

0.11 mg1.60 mg

0.06 9

👆🏻

sodium

1.00 mg6.00 mg

0 1556

👆🏻

calcium

4.00 mg38.00 mg

1 100

👆🏻

Magnesium

6.00 mg5.00 mg

0 92

👆🏻

seng

0.08 mg0.11 mg

0 2.7

👆🏻

fosfor

17.00 mg39.00 mg

0 113

👆🏻

Manganese

0.02 mg0.50 mg

0 3.3

👆🏻

tembaga

0.05 mg0.06 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

12.00 mg85.00 mg

0 318

👆🏻

6s Omega

30.00 mg162.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

89.10 g79.80 g

0 95.23

👆🏻

Ash

0.50 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

38.00 kcal73.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

38.00 kcal73.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

38.00 kcal73.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

38.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

43.00 kcal200.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal280.00 kcal

49 420

👆🏻

Kalori ing Pie

290.00 kcal310.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, Tropical

Semono uga Sindhunata

Usum

Kabeh mangsa

Autumn

varieties

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora

warna

Green, Pink, Red, kuning

Black, Red

nang werna

ono krime Kuning

magenta

wangun

babak

Tekstur

succulent

jus

rasa

jus, manis

asal

Malaysia, South-Eastern Asia, Thailand

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sandy

Sandy, Inggih-lemes

PH lemah

5.5-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Anget kanggo iklim panas

Facts

facts about

Kembang saka woh pomelo digunakake kanggo nggawe minyak wangi.
Pomelo kayu wit digunakake kanggo Pabrik Ngalahake alat.
Urip ing wit pomelo watara 10 taun.
Inggilipun pomelo bisa 15-20 kaki.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.