Pumpkin lan Durian
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
sisih efek
Ginjel lan gallbladder penyakit
Mengaruhi tingkat glukosa getih, mual, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g
99+
27.09 g
7
serat
0.50 g
40
3.80 g
15
Sugar
2.76 g
99+
ora Sumadhiya
protein
1.00 g
25
1.47 g
15
Protein kanggo milai rasio
0.15
11
0.06
21
vitamins
Vitamin A (retinol)
426.00 MCG
1
2.00 MCG
33
Vitamin B1 (thiamin)
0.05 mg
21
0.37 mg
2
Vitamin B2 (riboflavin)
0.11 mg
8
0.20 mg
3
Vitamin B3 (niacin)
0.60 mg
25
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.30 mg
13
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.06 mg
28
0.32 mg
3
Vitamin B9 (folic asam)
16.00 MCG
19
36.00 MCG
6
Vitamin C (Ascorbic asam)
9.00 mg
99+
19.70 mg
37
Vitamin E (Tocopherole)
0.44 mg
20
ora Sumadhiya
Vitamin K (Phyllochinone)
1.10 MCG
29
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
0.00 MCG
36
ora Sumadhiya
kolin
0.00 mg
32
ora Sumadhiya
lemak
0.10 g
99+
5.33 g
4
Minerals
kalium
340.00 mg
14
436.00 mg
9
Iron
0.80 mg
16
0.43 mg
27
sodium
1.00 mg
20
2.00 mg
18
calcium
21.00 mg
21
6.00 mg
39
Magnesium
12.00 mg
23
30.00 mg
5
seng
0.32 mg
8
0.28 mg
10
fosfor
44.00 mg
7
39.00 mg
9
Manganese
0.13 mg
26
0.33 mg
14
tembaga
0.00 mg
99+
0.21 mg
6
selenium
0.00 MCG
17
ora Sumadhiya
Asam lemak
3s Omega
82.22 mg
10
0.00 mg
38
6s Omega
49.00 mg
33
0.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
ora Sumadhiya
Kadar banyu
94.20 g
3
65.00 g
99+
Ash
1.40 g
5
1.12 g
7
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal
38
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
147.00 kcal
3
Kalori ing Frozen Formulir
ora Sumadhiya
147.00 kcal
3
Kalori ing Formulir Dried
ora Sumadhiya
400.00 kcal
6
Kalori ing Formulir Canned
34.00 kcal
24
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
46.00 kcal
32
170.00 kcal
5
Kalori ing Jam
130.00 kcal
35
320.00 kcal
8
Kalori ing Pie
244.00 kcal
37
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
woh wit, Tropical
Usum
Kabeh mangsa
Monsoon
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
Green
nang werna
ono krime Kuning
kuning
wangun
babak
oval
Tekstur
fibrous
angel
rasa
ono krime, Soft, manis
ono krime, manis
asal
Mexico
South-Eastern Asia
mundak akeh ing
vines
ora Sumadhiya
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Clay
PH lemah
5.5-7.5
5-6.5
Kahanan iklim
Anget kanggo iklim panas
Hot, lembab
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ora
Produksi
Top Producer
China
Thailand
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Indonesia, Malaysia, Philippines
Top Importir
Amerika Serikat saka Amerika
China
Top Used
China
Thailand
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Durio Boschia
sinonim
Cucurbita pepo, Squash
Lahia Hassk
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Cucurbitales
Malvales
Family
Cucurbitaceae
Malvaceae
genus
Cucurbita
Durio
spesies
Cucurbita mixta
D. Boschia
Generic Group
ora Sumadhiya
ora Sumadhiya
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