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Durian vs physalis Nutrition

Durian
physalis
physalis vs Durian Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
27.09 g   
7
13.30 g   
36
serat
3.80 g   
15
0.50 g   
40
Sugar
ora Sumadhiya   
3.90 g   
99+
protein
1.47 g   
15
2.30 g   
8
Protein kanggo milai rasio
0.06   
21
0.17   
10
vitamins
  
  
Vitamin A (retinol)
2.00 MCG   
33
150.00 MCG   
5
Vitamin B1 (thiamin)
0.37 mg   
2
0.11 mg   
3
Vitamin B2 (riboflavin)
0.20 mg   
3
0.04 mg   
23
Vitamin B3 (niacin)
1.07 mg   
8
2.80 mg   
1
Vitamin B5 (pantothenic asam)
0.23 mg   
25
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.32 mg   
3
ora Sumadhiya   
Vitamin B9 (folic asam)
36.00 MCG   
6
ora Sumadhiya   
Vitamin C (Ascorbic asam)
19.70 mg   
37
28.00 mg   
32
Vitamin E (Tocopherole)
ora Sumadhiya   
0.50 mg   
19
kolin
ora Sumadhiya   
2.00 mg   
30
lemak
5.33 g   
4
0.00 g   
99+
Minerals
  
  
kalium
436.00 mg   
9
170.00 mg   
99+
Iron
0.43 mg   
27
1.30 mg   
11
sodium
2.00 mg   
18
ora Sumadhiya   
calcium
6.00 mg   
39
12.00 mg   
29
Magnesium
30.00 mg   
5
8.00 mg   
27
seng
0.28 mg   
10
0.10 mg   
23
fosfor
39.00 mg   
9
39.00 mg   
9
Manganese
0.33 mg   
14
0.40 mg   
9
tembaga
0.21 mg   
6
0.10 mg   
22
Asam lemak
  
  
3s Omega
0.00 mg   
38
ora Sumadhiya   
6s Omega
0.00 mg   
99+
ora Sumadhiya   
Sterol
  
  
Kadar banyu
65.00 g   
99+
ora Sumadhiya   
Ash
1.12 g   
7
0.80 g   
13
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Mbandhingaké Woh-wohan High Kalori

Woh-wohan High Kalori

Woh-wohan High Kalori

» More Woh-wohan High Kalori

Mbandhingaké Woh-wohan High Kalori

» More Mbandhingaké Woh-wohan High Kalori
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