Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
physalis vs Durian Nutrition
f
physalis
Durian
Durian vs physalis Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.30 g
36
27.09 g
7
serat
0.50 g
99+
3.80 g
15
Sugar
3.90 g
99+
20.00 g
4
protein
2.30 g
8
1.47 g
15
Protein kanggo milai rasio
0.17
10
0.06
21
vitamins
Vitamin A (retinol)
150.00 MCG
6
2.00 MCG
35
Vitamin B1 (thiamin)
0.11 mg
3
0.37 mg
2
Vitamin B2 (riboflavin)
0.04 mg
23
0.20 mg
3
Vitamin B3 (niacin)
2.80 mg
1
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.62 mg
4
0.23 mg
28
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.32 mg
3
Vitamin B9 (folic asam)
10.00 MCG
25
36.00 MCG
6
Vitamin C (Ascorbic asam)
28.00 mg
32
19.70 mg
37
Vitamin E (Tocopherole)
0.50 mg
22
1.40 mg
8
Vitamin K (Phyllochinone)
0.50 MCG
37
1.50 MCG
30
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
335.00 MCG
4
0.00 MCG
40
kolin
2.00 mg
37
19.20 mg
1
lemak
0.00 g
99+
5.33 g
4
Minerals
kalium
170.00 mg
99+
436.00 mg
9
Iron
1.30 mg
11
0.43 mg
27
sodium
1.00 mg
20
2.00 mg
18
calcium
12.00 mg
30
6.00 mg
40
Magnesium
8.00 mg
27
30.00 mg
5
seng
0.10 mg
23
0.28 mg
10
fosfor
39.00 mg
9
39.00 mg
9
Manganese
0.40 mg
12
0.33 mg
17
tembaga
0.10 mg
22
0.21 mg
6
selenium
0.90 MCG
8
0.30 MCG
14
Asam lemak
3s Omega
60.00 mg
13
0.00 mg
99+
6s Omega
80.00 mg
24
0.00 mg
99+
Sterol
Phytosterol
9.00 mg
19
17.00 mg
11
Kadar banyu
92.70 g
5
65.00 g
99+
Ash
0.80 g
13
1.12 g
7
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
physalis lan Gojiberry
physalis lan sukun
physalis lan Raisin
Woh-wohan High Kalori
Pumpkin
Tamarind
longan
Rambutan
Gojiberry
sukun
Woh-wohan High Kalori
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Durian lan Tamarind
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan longan
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan Rambutan
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori