Pumpkin

lemon

Pumpkin lan lemon

Pumpkin

lemon

Add ⊕

Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Ngatur rambute wutah

Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

eczema, hives, inflammation, gatel, kulit, dadi gedhe

sisih efek

Ginjel lan gallbladder penyakit

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

6.50 g9.30 g

1 79.18

👆🏻

serat

0.50 g2.80 g

0 10.4

👆🏻

Sugar

2.76 g2.50 g

0 63.35

👆🏻

protein

1.00 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.12

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

426.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.11 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

16.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.44 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.10 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG11.00 MCG

0 834

👆🏻

kolin

0.00 mg5.10 mg

0 19.2

👆🏻

lemak

0.10 g0.30 g

0 33.49

👆🏻

Minerals

kalium

340.00 mg138.00 mg

42 840

👆🏻

Iron

0.80 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

21.00 mg26.00 mg

1 100

👆🏻

Magnesium

12.00 mg8.00 mg

0 92

👆🏻

seng

0.32 mg0.06 mg

0 2.7

👆🏻

fosfor

44.00 mg16.00 mg

0 113

👆🏻

Manganese

0.13 mg0.03 mg

0 3.3

👆🏻

tembaga

0.00 mg0.04 mg

0 2

👆🏻

selenium

0.00 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

82.22 mg26.00 mg

0 318

👆🏻

6s Omega

49.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg11.00 mg

0 87

👆🏻

Kadar banyu

94.20 g88.98 g

0 95.23

👆🏻

Ash

1.40 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

26.00 kcal29.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal29.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

26.00 kcal22.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

213.00 kcal267.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal21.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

46.00 kcal22.00 kcal

16 461

👆🏻

Kalori ing Jam

130.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

244.00 kcal285.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Citrus, woh wit

Usum

Kabeh mangsa

varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

seedless Macem-macem

warna

Blue, Green, Orange, Red, putih

kuning, Kuningan-orange

nang werna

ono krime Kuning

kuning

wangun

babak

Tekstur

fibrous

succulent

rasa

ono krime, Soft, manis

ora nguntungke

asal

Mexico

China, India

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

5.5-7.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Hot, Sunny

Facts

facts about

Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.