Pumpkin

quince

Pumpkin lan quince

Pumpkin

quince

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g15.30 g

1 79.18

2.2.2 serat

0.50 g1.90 g

0 10.4

2.3.2 Sugar

2.76 gora Sumadhiya

0 63.35

2.4 protein

1.00 g0.40 g

0.3 14.07

2.4.1 Protein kanggo milai rasio

0.150.03

0.02 0.52

2.6 vitamins

2.6.1 Vitamin A (retinol)

426.00 MCG2.00 MCG

0 426

2.7.1 Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

2.8.1 Vitamin B2 (riboflavin)

0.11 mg0.03 mg

0 1.3

2.8.2 Vitamin B3 (niacin)

0.60 mg0.20 mg

0 2.8

2.8.3 Vitamin B5 (pantothenic asam)

0.30 mg0.08 mg

0 1.4

2.8.4 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.8.5 Vitamin B9 (folic asam)

16.00 MCG3.00 MCG

0 81

2.8.6 Vitamin C (Ascorbic asam)

9.00 mg15.00 mg

0 228.3

2.8.7 Vitamin E (Tocopherole)

0.44 mgora Sumadhiya

0 3.81

2.8.8 Vitamin K (Phyllochinone)

1.10 MCGora Sumadhiya

0 40.3

2.8.9 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.8.10 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.8.11 kolin

0.00 mgora Sumadhiya

0 14.2

2.9 lemak

0.10 g0.10 g

0 33.49

2.10 Minerals

2.10.1 kalium

340.00 mg197.00 mg

42 840

2.10.2 Iron

0.80 mg0.70 mg

0.06 9

2.10.3 sodium

1.00 mg4.00 mg

0 1556

2.10.4 calcium

21.00 mg11.00 mg

1 100

2.10.5 Magnesium

12.00 mg8.00 mg

0 92

2.10.6 seng

0.32 mg0.04 mg

0 2.7

2.10.7 fosfor

44.00 mg17.00 mg

0 113

2.10.8 Manganese

0.13 mgora Sumadhiya

0 3.3

2.10.9 tembaga

0.00 mg0.13 mg

0 2

2.10.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.11 Asam lemak

2.11.1 3s Omega

82.22 mg0.00 mg

0 318

2.11.2 6s Omega

49.00 mg49.00 mg

0 1689

2.12 Sterol

2.12.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.13 Kadar banyu

94.20 g83.80 g

0 95.23

2.14 Ash

1.40 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya320.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Meech kang Prolific, Lusitanica, Champion lan Vranja AGM

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Green, kuning

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

4.8 Tekstur

fibrous

crunchy

4.9 rasa

ono krime, Soft, manis

tart

4.10 asal

Mexico

Iran, South-West Asia, Turkey

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

5.5-7.56-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Turkey

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spanyol, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

China

Argentina

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Cydonia oblonga

6.2 sinonim

Cucurbita pepo, Squash

C. vulgaris

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rosaceae

7.9 genus

Cucurbita

Cydonia

7.10 spesies

Cucurbita mixta

C. oblonga

7.11 Generic Group

ora Sumadhiya

Rose

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