Pumpkin

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Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, revitalization kulit

1.3 Wuku Rambut

Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Ginjel lan gallbladder penyakit

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g23.40 g

1 79.18

2.2.1 serat

0.50 g10.40 g

0 10.4

2.2.2 Sugar

2.76 g11.20 g

0 63.35

2.3 protein

1.00 g2.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg1.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg30.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg7.60 mg

0 14.2

2.5 lemak

0.10 g0.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg348.00 mg

42 840

2.6.2 Iron

0.80 mg1.60 mg

0.06 9

2.6.3 sodium

1.00 mg28.00 mg

0 1556

2.6.4 calcium

21.00 mg12.00 mg

1 100

2.6.5 Magnesium

12.00 mg29.00 mg

0 92

2.6.6 seng

0.32 mg0.10 mg

0 2.7

2.6.7 fosfor

44.00 mg68.00 mg

0 113

2.6.8 Manganese

0.13 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.00 mg0.09 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg1.00 mg

0 318

2.7.2 6s Omega

49.00 mg410.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g72.93 g

0 95.23

2.10 Ash

1.40 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal97.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya410.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcal110.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal51.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal330.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Purple, kuning

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

ono krime, Soft, manis

manis, tart

4.10 asal

Mexico

Argentina, Brazil, Paraguay

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

5.5-7.56.5-7.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Frost free, Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Brazil

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Colombia, Ecuador, Indonesia, Kenya, Peru

5.3.3 Top Importir

Amerika Serikat saka Amerika

Brazil

5.3.4 Top Used

China

Ecuador

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Passiflora edulis

6.2 sinonim

Cucurbita pepo, Squash

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Cucurbitales

Malpighiales

7.8 Family

Cucurbitaceae

Passifloraceae

7.9 genus

Cucurbita

Passiflora

7.10 spesies

Cucurbita mixta

P. edulis

7.11 Generic Group

ora Sumadhiya

passion Kembang

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