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Pumpkin vs pomegranate
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1 Wuku
1.1 Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro weteng, anafilaksis, gatel
1.5 sisih efek
Ginjel lan gallbladder penyakit
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin Informasi
⊕
▶
▼
6.50 g
Rank: 68 (Overall)▶
18.70 g
Rank: 14 (Overall)▶
▲
avocado Informasi
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa Informa..
⊕
▶
▼
0.50 g
Rank: 40 (Overall)▶
4.00 g
Rank: 14 (Overall)▶
▲
blackberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal Informa..
⊕
▶
▼
2.76 g
Rank: 53 (Overall)▶
13.67 g
Rank: 10 (Overall)▶
▲
bilberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry Infor..
⊕
▶
▼
1.00 g
Rank: 25 (Overall)▶
1.67 g
Rank: 13 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo Infor..
⊕
▶
▼
0.15
Rank: 11 (Overall)▶
0.09
Rank: 16 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin Informa..
⊕
▶
▼
426.00 MCG
Rank: 1 (Overall)▶
0.00 MCG
Rank: 37 (Overall)▶
▲
pomegranate Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind Inform..
⊕
▶
▼
0.05 mg
Rank: 21 (Overall)▶
0.07 mg
Rank: 13 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry Infor..
⊕
▶
▼
0.11 mg
Rank: 8 (Overall)▶
0.05 mg
Rank: 19 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis Inform..
⊕
▶
▼
0.60 mg
Rank: 25 (Overall)▶
0.29 mg
Rank: 44 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado Informa..
⊕
▶
▼
0.30 mg
Rank: 13 (Overall)▶
0.38 mg
Rank: 9 (Overall)▶
▲
Rambutan Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informasi
⊕
▶
▼
0.06 mg
Rank: 28 (Overall)▶
0.08 mg
Rank: 22 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado Informa..
⊕
▶
▼
16.00 MCG
Rank: 19 (Overall)▶
38.00 MCG
Rank: 5 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu Informasi
⊕
▶
▼
9.00 mg
Rank: 51 (Overall)▶
10.20 mg
Rank: 46 (Overall)▶
▲
Olive Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informasi
⊕
▶
▼
0.44 mg
Rank: 20 (Overall)▶
0.60 mg
Rank: 16 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
▶
▼
1.10 MCG
Rank: 29 (Overall)▶
16.40 MCG
Rank: 5 (Overall)▶
▲
Orange Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu Informasi
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
0.00 MCG
Rank: 36 (Overall)▶
0.00 MCG
Rank: 36 (Overall)▶
▲
nanas Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado Informa..
⊕
▶
▼
0.00 mg
Rank: 32 (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa Informasi
⊕
▶
▼
0.10 g
Rank: 43 (Overall)▶
1.17 g
Rank: 5 (Overall)▶
▲
physalis Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry Infor..
⊕
▶
▼
340.00 mg
Rank: 14 (Overall)▶
236.00 mg
Rank: 29 (Overall)▶
▲
Olive Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
0.80 mg
Rank: 16 (Overall)▶
0.30 mg
Rank: 35 (Overall)▶
▲
putih Grapefruit Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive Informasi
⊕
▶
▼
1.00 mg
Rank: 20 (Overall)▶
3.00 mg
Rank: 17 (Overall)▶
▲
Orange Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry Infor..
⊕
▶
▼
21.00 mg
Rank: 21 (Overall)▶
10.00 mg
Rank: 34 (Overall)▶
▲
longan Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
▶
▼
12.00 mg
Rank: 23 (Overall)▶
12.00 mg
Rank: 23 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry Infor..
⊕
▶
▼
0.32 mg
Rank: 8 (Overall)▶
0.35 mg
Rank: 7 (Overall)▶
▲
Apple Informasi
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▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa Informasi
⊕
▶
▼
44.00 mg
Rank: 7 (Overall)▶
36.00 mg
Rank: 13 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry Inform..
⊕
▶
▼
0.13 mg
Rank: 26 (Overall)▶
0.12 mg
Rank: 28 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry Infor..
⊕
▶
▼
0.00 mg
Rank: 52 (Overall)▶
0.16 mg
Rank: 10 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry Infor..
⊕
▶
▼
0.00 MCG
Rank: 17 (Overall)▶
0.50 MCG
Rank: 11 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya Infor..
⊕
▶
▼
82.22 mg
Rank: 10 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
watermelon Informasi
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado Informa..
⊕
▶
▼
49.00 mg
Rank: 33 (Overall)▶
79.00 mg
Rank: 25 (Overall)▶
▲
Jambul Informasi
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado Informa..
⊕
▶
▼
0.00 mg
Rank: 16 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Informasi
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun Informasi
⊕
▶
▼
94.20 g
Rank: 3 (Overall)▶
77.93 g
Rank: 62 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry Inform..
⊕
▶
▼
1.40 g
Rank: 5 (Overall)▶
0.53 g
Rank: 23 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin Informasi
⊕
▶
▼
26.00 kcal
Rank: 38 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun Informasi
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa Informasi
⊕
▶
▼
30.00 kcal
Rank: 23 (Overall)▶
83.00 kcal
Rank: 8 (Overall)▶
▲
timun Informasi
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind Inform..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan Informasi
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
366.66 kcal
Rank: 8 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa Informasi
⊕
▶
▼
34.00 kcal
Rank: 24 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
tomat Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal Informa..
⊕
▶
▼
46.00 kcal
Rank: 32 (Overall)▶
60.00 kcal
Rank: 22 (Overall)▶
▲
tomat Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry Inf..
⊕
▶
▼
130.00 kcal
Rank: 35 (Overall)▶
210.00 kcal
Rank: 25 (Overall)▶
▲
Clementine Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir Informasi
⊕
▶
▼
244.00 kcal
Rank: 37 (Overall)▶
360.00 kcal
Rank: 9 (Overall)▶
▲
sukun Informasi
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
Kabeh mangsa
Autumn
4.3 varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
4.4 seedless Macem-macem
Ya
Ora
4.5 warna
Blue, Green, Orange, Red, putih
abang peteng, Cahya Jambon-abang
4.6 nang werna
ono krime Kuning
Red
4.7 wangun
babak
babak
4.8 Tekstur
fibrous
jus
4.9 rasa
ono krime, Soft, manis
jus, manis
4.10 asal
Mexico
India, Iran
4.11 mundak akeh ing
vines
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Clay, Sand
4.12.2 PH lemah
5.5-7.5
5.5-7
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Cold, garing, Hot
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ora
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
China
Iran
5.3.2 Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Afrika, India, Timur Tengah, Pakistan
5.3.3 Top Importir
Amerika Serikat saka Amerika
Eropah
5.3.4 Top Used
China
India
6 Jeneng èlmiah
6.1 Jeneng botani
Cucurbita Maxima
Punica granatum
6.2 sinonim
Cucurbita pepo, Squash
Punica Malus
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Dillenhidae
Rosidae
7.7 supaya
Cucurbitales
Myrtales
7.8 Family
Cucurbitaceae
Lythraceae
7.9 genus
Cucurbita
Punica
7.10 spesies
Cucurbita mixta
P. granatum
7.11 Generic Group
ora Sumadhiya
pomegranate

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Pumpkin lan nangka
Pumpkin fruitDate Fruit
Pumpkin lan tanggal
Pumpkin fruitOlive Fruit
Pumpkin lan Olive

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