putih Grapefruit

Green Kiwi

putih Grapefruit lan Green Kiwi

putih Grapefruit

Green Kiwi

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g14.66 g

1 79.18

2.2.2 serat

1.10 g3.00 g

0 10.4

2.4.4 Sugar

7.31 g8.99 g

0 63.35

2.5 protein

0.69 g1.14 g

0.3 14.07

2.6.3 Protein kanggo milai rasio

0.080.07

0.02 0.52

2.7 vitamins

2.7.1 Vitamin A (retinol)

2.00 MCG4.00 MCG

0 426

2.8.5 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.8.9 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.8.12 Vitamin B3 (niacin)

0.27 mg0.34 mg

0 2.8

2.8.16 Vitamin B5 (pantothenic asam)

0.28 mg0.18 mg

0 1.4

2.8.23 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.8.28 Vitamin B9 (folic asam)

10.00 MCG25.00 MCG

0 81

2.10.2 Vitamin C (Ascorbic asam)

33.30 mg92.70 mg

0 228.3

2.12.2 Vitamin E (Tocopherole)

0.13 mg1.46 mg

0 3.81

2.12.7 Vitamin K (Phyllochinone)

0.00 MCG40.30 MCG

0 40.3

2.12.10 Lycopene

0.00 MCG0.00 MCG

0 5204

2.12.14 lutein + zeaxanthin

10.00 MCG122.00 MCG

0 834

2.12.17 kolin

7.70 mg7.80 mg

0 14.2

2.13 lemak

0.10 g0.52 g

0 33.49

2.14 Minerals

2.14.1 kalium

148.00 mg312.00 mg

42 840

2.15.3 Iron

0.06 mg0.31 mg

0.06 9

2.16.2 sodium

0.00 mg3.00 mg

0 1556

2.17.3 calcium

12.00 mg34.00 mg

1 100

2.18.4 Magnesium

9.00 mg17.00 mg

0 92

2.19.4 seng

0.07 mg0.14 mg

0 2.7

2.21.3 fosfor

8.00 mg34.00 mg

0 113

3.2.1 Manganese

0.01 mg0.10 mg

0 3.3

3.4.1 tembaga

0.05 mg0.13 mg

0 2

4.3.1 selenium

1.40 MCG0.20 MCG

0 63.7

4.5 Asam lemak

4.5.1 3s Omega

5.00 mg42.00 mg

0 318

4.7.2 6s Omega

19.00 mg246.00 mg

0 1689

4.10 Sterol

4.10.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

4.13 Kadar banyu

90.48 g83.07 g

0 95.23

4.16 Ash

0.33 g0.61 g

0 87.1

5 Kalori

5.1 Bantu Size

100 g

5.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya61.00 kcal

15 299

6.13 Kalori ing Fresh woh tanpa Peel

33.00 kcalora Sumadhiya

12 354

10.19 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

13.13 Kalori ing Formulir Dried

117.93 kcal352.00 kcal

32 747

14.3 Kalori ing Formulir Canned

37.00 kcal105.00 kcal

17 443

14.5 Kalori ing Foods

14.5.1 Kalori ing Juice

39.00 kcal61.00 kcal

17 461

14.6.1 Kalori ing Jam

256.00 kcal245.00 kcal

49 420

14.7.1 Kalori ing Pie

376.00 kcal345.00 kcal

80 450

15 Ciri

15.1 Koleksi

Citrus, woh wit

Tropical

15.2 Usum

Kabeh mangsa

spring, Summer, Winter

15.3 varieties

Duncan, Marsh lan Oro Blanco

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

15.4 seedless Macem-macem

Ora

15.5 warna

putih

Brown, Green

15.6 nang werna

ono krime Kuning

Green

15.7 wangun

babak

oval

15.8 Tekstur

succulent

15.9 rasa

tart

Ora nguntungke-manis, tangy

15.10 asal

Barbados

China

15.11 mundak akeh ing

wit

vines

15.12 budidoyo

15.12.1 Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

15.12.2 PH lemah

6-85.5-7

3.5 10

15.13.2 Kahanan iklim

lembab, anget

Cold, Sunny

16 Facts

16.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.