putih Grapefruit

Tamarind

putih Grapefruit lan Tamarind

putih Grapefruit

Tamarind

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g62.50 g

1 79.18

2.2.1 serat

1.10 g5.10 g

0 10.4

2.2.2 Sugar

7.31 g57.40 g

0 63.35

2.3 protein

0.69 g2.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG2.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.70 mg8.60 mg

0 14.2

2.5 lemak

0.10 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mg628.00 mg

42 840

2.6.2 Iron

0.06 mg2.80 mg

0.06 9

2.6.3 sodium

0.00 mg28.00 mg

0 1556

2.6.4 calcium

12.00 mg74.00 mg

1 100

2.6.5 Magnesium

9.00 mg92.00 mg

0 92

2.6.6 seng

0.07 mg0.10 mg

0 2.7

2.6.7 fosfor

8.00 mg113.00 mg

0 113

2.6.8 Manganese

0.01 mg0.10 mg

0 3.3

2.6.9 tembaga

0.05 mg0.00 mg

0 2

2.6.10 selenium

1.40 MCG1.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg0.00 mg

0 318

2.7.2 6s Omega

19.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

90.48 g82.00 g

0 95.23

2.10 Ash

0.33 g0.09 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcal239.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya187.00 kcal

0 187

3.5 Kalori ing Formulir Dried

117.93 kcal128.00 kcal

32 747

3.6 Kalori ing Formulir Canned

37.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal28.00 kcal

17 461

3.7.2 Kalori ing Jam

256.00 kcal254.00 kcal

49 420

3.7.3 Kalori ing Pie

376.00 kcal239.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Tropical

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Duncan, Marsh lan Oro Blanco

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

4.4 seedless Macem-macem

Ora

4.5 warna

putih

Brown, Reddish-coklat

4.6 nang werna

ono krime Kuning

Brown

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

succulent

angel

4.9 rasa

tart

Ora nguntungke-manis

4.10 asal

Barbados

Afrika

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

loam, Sandy, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-85.6-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.