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White Grapefruit
White Grapefruit

Tamarind
Tamarind



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White Grapefruit
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Tamarind

White Grapefruit and Tamarind

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g62.50 g
Avocado
1 79.18
2.2.1 Fiber
1.10 g5.10 g
Blackberry
0 10.4
2.2.2 Sugar
7.31 g57.40 g
Bilberry
0 63.35
2.3 Protein
0.69 g2.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg30.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.43 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.15 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg1.94 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg3.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg8.60 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg628.00 mg
Olive
42 840
2.6.2 Iron
0.06 mg2.80 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg74.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg92.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg113.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.01 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.00 mg
Apple
0 2
2.6.10 Selenium
1.40 mcg1.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
19.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
90.48 g82.00 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.09 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcal239.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA187.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
117.93 kcal128.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
37.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal28.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
256.00 kcal254.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
376.00 kcal239.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Duncan, Marsh and Oro Blanco
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
White
Brown, Reddish-brown
4.6 Inside Color
Creamy Yellow
Brown
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Succulent
Tough
4.9 Taste
Tart
Sour-Sweet
4.10 Origin
Barbados
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
6-85.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
Thailand
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Tamarindus indica
6.2 Synonym
Not Available
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Fabales
7.8 Family
Rutaceae
Fabaceae
7.9 Genus
Citrus
Tamarindus
7.10 Species
C. × paradisi
Tamarindus indica
7.11 Generic Group
Citrus fruit
Tamarind Sub

Difference Between White Grapefruit and Tamarind

We might think that White Grapefruit and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Tamarind is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Tamarind with peel is Not Available and Not Available and the amount of calories without peel is 33.00 kcal and 239.00 kcal respectively. Thus, White Grapefruit and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Tamarind is Sapindales and Fabales respectively. White Grapefruit belongs to Rutaceae family and Tamarind belongs to Fabaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.