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Woh-wohan Kalori Low + -

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mbandhingaké Frutas

quince vs mulberry Nutrition

quince
mulberry
mulberry vs quince Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
15.30 g   
25
9.80 g   
99+
serat
1.90 g   
27
1.70 g   
29
Sugar
ora Sumadhiya   
8.10 g   
35
protein
0.40 g   
99+
1.40 g   
16
Protein kanggo milai rasio
0.03   
25
0.14   
12
vitamins
  
  
Vitamin A (retinol)
2.00 MCG   
33
7.50 MCG   
28
Vitamin B1 (thiamin)
0.02 mg   
38
0.03 mg   
32
Vitamin B2 (riboflavin)
0.03 mg   
30
0.10 mg   
9
Vitamin B3 (niacin)
0.20 mg   
99+
0.62 mg   
23
Vitamin B5 (pantothenic asam)
0.08 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.05 mg   
36
Vitamin B9 (folic asam)
3.00 MCG   
32
6.00 MCG   
29
Vitamin C (Ascorbic asam)
15.00 mg   
40
36.40 mg   
22
Vitamin E (Tocopherole)
ora Sumadhiya   
0.87 mg   
12
Vitamin K (Phyllochinone)
ora Sumadhiya   
7.80 MCG   
10
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
136.00 MCG   
7
kolin
ora Sumadhiya   
12.30 mg   
3
lemak
0.10 g   
99+
0.39 g   
22
Minerals
  
  
kalium
197.00 mg   
37
194.00 mg   
38
Iron
0.70 mg   
17
1.85 mg   
7
sodium
4.00 mg   
16
10.00 mg   
10
calcium
11.00 mg   
32
39.00 mg   
8
Magnesium
8.00 mg   
27
18.00 mg   
15
seng
0.04 mg   
29
0.12 mg   
21
fosfor
17.00 mg   
28
38.00 mg   
11
tembaga
0.13 mg   
14
0.06 mg   
37
selenium
0.60 MCG   
10
0.60 MCG   
10
Asam lemak
  
  
3s Omega
0.00 mg   
38
1.00 mg   
37
6s Omega
49.00 mg   
33
206.00 mg   
10
Sterol
  
  
Kadar banyu
83.80 g   
99+
87.68 g   
23
Ash
0.40 g   
33
0.69 g   
16
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
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