Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
quince vs Pear Nutrition
f
quince
Pear
Pear vs quince Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.30 g
25
15.23 g
26
serat
1.90 g
27
3.10 g
19
Sugar
ora Sumadhiya
9.75 g
24
protein
0.40 g
99+
0.36 g
99+
Protein kanggo milai rasio
0.03
25
0.03
25
vitamins
Vitamin A (retinol)
2.00 MCG
33
1.00 MCG
36
Vitamin B1 (thiamin)
0.02 mg
38
0.01 mg
99+
Vitamin B2 (riboflavin)
0.03 mg
30
0.03 mg
33
Vitamin B3 (niacin)
0.20 mg
99+
0.16 mg
99+
Vitamin B5 (pantothenic asam)
0.08 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam)
3.00 MCG
32
7.00 MCG
28
Vitamin C (Ascorbic asam)
15.00 mg
40
4.30 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.12 mg
35
Vitamin K (Phyllochinone)
ora Sumadhiya
4.40 MCG
16
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
44.00 MCG
23
kolin
ora Sumadhiya
5.10 mg
24
lemak
0.10 g
99+
0.14 g
39
Minerals
kalium
197.00 mg
37
116.00 mg
99+
Iron
0.70 mg
17
0.18 mg
99+
sodium
4.00 mg
16
1.00 mg
20
calcium
11.00 mg
32
9.00 mg
35
Magnesium
8.00 mg
27
7.00 mg
28
seng
0.04 mg
29
0.10 mg
23
fosfor
17.00 mg
28
12.00 mg
34
Manganese
ora Sumadhiya
0.05 mg
99+
tembaga
0.13 mg
14
0.08 mg
27
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
1.00 mg
37
6s Omega
49.00 mg
33
93.00 mg
20
Sterol
Phytosterol
ora Sumadhiya
8.00 mg
10
Kadar banyu
83.80 g
99+
83.96 g
99+
Ash
0.40 g
33
0.32 g
37
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
quince lan manis Cherry
quince lan feijoa
quince lan Cherimoya
Woh-wohan Kalori Low
gooseberry
Green Kiwi
Gold Kiwi
elderberry
Cherimoya
feijoa
Woh-wohan Kalori Low
manis Cherry
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
ora nguntungke Cherry
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Loquat
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Pear lan elderberry
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Pear lan Green Kiwi
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Pear lan Gold Kiwi
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Mbandhingaké Woh-wohan Kalori Low