Raisin

American Persimmon

Raisin vs American Persimmon

Raisin

American Persimmon

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Wuku

Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

nglindhungi rambute

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, anafilaksis, inflammation

sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g

karbohidrat

79.18 g33.50 g

1 79.18

👆🏻

serat

3.70 g3.60 g

0 10.4

👆🏻

Sugar

59.19 g12.50 g

0 63.35

👆🏻

protein

3.07 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.02

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG81.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.30 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG-

0 40.3

👆🏻

Lycopene

0.00 MCG-

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

11.10 mg8.60 mg

0 19.2

👆🏻

lemak

0.46 g0.40 g

0 33.49

👆🏻

Minerals

kalium

749.00 mg310.00 mg

42 840

👆🏻

Iron

1.88 mg2.50 mg

0.06 9

👆🏻

sodium

11.00 mg1.00 mg

0 1556

👆🏻

calcium

50.00 mg27.00 mg

1 100

👆🏻

Magnesium

32.00 mg9.00 mg

0 92

👆🏻

seng

0.22 mg0.11 mg

0 2.7

👆🏻

fosfor

101.00 mg26.00 mg

0 113

👆🏻

Manganese

0.30 mg0.36 mg

0 3.3

👆🏻

tembaga

0.32 mg0.11 mg

0 2

👆🏻

selenium

0.60 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg-

0 318

👆🏻

6s Omega

29.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-16.00 mg

0 87

👆🏻

Kadar banyu

15.43 g64.40 g

0 95.23

👆🏻

Ash

1.85 g0.90 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

299.00 kcal127.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

302.00 kcal70.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

299.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

299.00 kcal276.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

299.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

154.00 kcal25.00 kcal

16 461

👆🏻

Kalori ing Jam

255.00 kcal345.00 kcal

49 420

👆🏻

Kalori ing Pie

251.00 kcal257.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit

Usum

Kabeh mangsa

Autumn, Winter

varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Awal Golden, John Rick, Miller, Woolbright lan Ennis

seedless Macem-macem

warna

Black, Blue, Green, Purple, kuning

Orange, Red, kuning

nang werna

Brown

kuning

wangun

oval

babak

Tekstur

fleshy

jus

rasa

manis

asal

Eropah Tengah, Asia Western

Eastern Amerika Serikat

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam

Sandy loam, Inggih-lemes

PH lemah

5.5-76.5-7.5

3.5 10

👆🏻

Kahanan iklim

anget

Bisa ngidinke sawetara saka sudhut iklim, Sunny

Facts

facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.