Raisin

Cloudberry

Raisin vs Cloudberry

Raisin

Cloudberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g8.60 g

1 79.18

2.2.1 serat

3.70 gora Sumadhiya

0 10.4

2.2.2 Sugar

59.19 gora Sumadhiya

0 63.35

2.3 protein

3.07 g2.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.28

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg158.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

11.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.46 g0.80 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mgora Sumadhiya

42 840

2.6.2 Iron

1.88 mg0.70 mg

0.06 9

2.6.3 sodium

11.00 mgora Sumadhiya

0 1556

2.6.4 calcium

50.00 mg18.00 mg

1 100

2.6.5 Magnesium

32.00 mgora Sumadhiya

0 92

2.6.6 seng

0.22 mgora Sumadhiya

0 2.7

2.6.7 fosfor

101.00 mg35.00 mg

0 113

2.6.8 Manganese

0.30 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.32 mgora Sumadhiya

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg0.00 mg

0 318

2.7.2 6s Omega

29.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g87.00 g

0 95.23

2.10 Ash

1.85 g1.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal51.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal50.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal280.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Orange, Pink, kuning

4.6 nang werna

Brown

Orange

4.7 wangun

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Eropah Tengah, Asia Western

Arctic Tundra

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

loam, Inggih-lemes

4.12.2 PH lemah

5.5-73.5-5

3.5 10

4.12.3 Kahanan iklim

anget

Cold, anget

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Norway

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika