×

Raisin
Raisin

Green Kiwi
Green Kiwi



ADD
Compare
X
Raisin
X
Green Kiwi

Raisin vs Green Kiwi Nutrition

Add ⊕
Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

 
100 g
79.18 g
3.70 g
59.19 g
3.07 g
0.04
0.00 MCG
0.11 mg
0.13 mg
0.77 mg
0.10 mg
0.17 mg
5.00 MCG
2.30 mg
0.12 mg
3.50 MCG
0.00 MCG
0.00 MCG
11.10 mg
0.46 g
749.00 mg
1.88 mg
11.00 mg
50.00 mg
32.00 mg
0.22 mg
101.00 mg
0.30 mg
0.32 mg
0.60 MCG
8.00 mg
29.00 mg
-
15.43 g
1.85 g
 
100 g
14.66 g
3.00 g
8.99 g
1.14 g
0.07
4.00 MCG
0.03 mg
0.03 mg
0.34 mg
0.18 mg
0.06 mg
25.00 MCG
92.70 mg
1.46 mg
40.30 MCG
0.00 MCG
122.00 MCG
7.80 mg
0.52 g
312.00 mg
0.31 mg
3.00 mg
34.00 mg
17.00 mg
0.14 mg
34.00 mg
0.10 mg
0.13 mg
0.20 MCG
42.00 mg
246.00 mg
15.00 mg
83.07 g
0.61 g