×

Raisin
Raisin

Pumpkin
Pumpkin



ADD
Compare
X
Raisin
X
Pumpkin

Raisin vs Pumpkin Nutrition

Add ⊕
1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
79.18 g6.50 g
avocado Nutrition
1 79.18
1.2.3 serat
3.70 g0.50 g
blackberry Nutrition
0 10.4
1.2.5 Sugar
59.19 g2.76 g
bilberry Nutrition
0 63.35
1.3 protein
3.07 g1.00 g
Apple Nutrition
0.3 14.07
1.3.2 Protein kanggo milai rasio
0.040.15
Apple Nutrition
0.02 0.52
1.5 vitamins
1.5.1 Vitamin A (retinol)
0.00 MCG426.00 MCG
pomegranate Nutrition
0 426
1.6.2 Vitamin B1 (thiamin)
0.11 mg0.05 mg
Apple Nutrition
0 0.428
1.6.4 Vitamin B2 (riboflavin)
0.13 mg0.11 mg
Apple Nutrition
0 1.3
1.6.6 Vitamin B3 (niacin)
0.77 mg0.60 mg
Gojiberry Nutrition
0 2.8
1.6.9 Vitamin B5 (pantothenic asam)
0.10 mg0.30 mg
Rambutan Nutrition
0 1.4
1.6.11 Vitamin B6 (Pyridoxin)
0.17 mg0.06 mg
Apple Nutrition
0 0.4
1.6.13 Vitamin B9 (folic asam)
5.00 MCG16.00 MCG
Gojiberry Nutrition
0 81
1.6.16 Vitamin C (Ascorbic asam)
2.30 mg9.00 mg
Olive Nutrition
0 228.3
1.7.2 Vitamin E (Tocopherole)
0.12 mg0.44 mg
Gojiberry Nutrition
0 3.81
1.7.4 Vitamin K (Phyllochinone)
3.50 MCG1.10 MCG
Orange Nutrition
0 40.3
1.8.2 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.9.1 lutein + zeaxanthin
0.00 MCG0.00 MCG
nanas Nutrition
0 834
2.2.1 kolin
11.10 mg0.00 mg
Gojiberry Nutrition
0 14.2
2.4 lemak
0.46 g0.10 g
physalis Nutrition
0 33.49
2.6 Minerals
2.6.1 kalium
749.00 mg340.00 mg
Olive Nutrition
42 840
2.7.1 Iron
1.88 mg0.80 mg
putih Grapefruit Nutrition
0.06 9
2.8.1 sodium
11.00 mg1.00 mg
Orange Nutrition
0 1556
2.9.2 calcium
50.00 mg21.00 mg
longan Nutrition
1 100
2.9.4 Magnesium
32.00 mg12.00 mg
Gojiberry Nutrition
0 92
2.9.6 seng
0.22 mg0.32 mg
Apple Nutrition
0 2.7
4.2.3 fosfor
101.00 mg44.00 mg
Gojiberry Nutrition
0 113
6.11.1 Manganese
0.30 mg0.13 mg
Apple Nutrition
0 3.3
6.11.2 tembaga
0.32 mg0.00 mg
Apple Nutrition
0 2
6.11.3 selenium
0.60 MCG0.00 MCG
Apple Nutrition
0 63.7
6.12 Asam lemak
6.12.1 3s Omega
8.00 mg82.22 mg
watermelon Nutrition
0 318
6.12.2 6s Omega
29.00 mg49.00 mg
Jambul Nutrition
0 1689
6.13 Sterol
6.13.1 Phytosterol
ora Sumadhiya0.00 mg
Jambul Nutrition
0 87
6.14 Kadar banyu
15.43 g94.20 g
Gojiberry Nutrition
0 95.23
6.15 Ash
1.85 g1.40 g
Gojiberry Nutrition
0 87.1