raspberry lan cantaloupe
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke
sisih efek
reaksi alergi
reaksi alergi, bloating, indigestion
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
8.16 g
99+
serat
6.50 g
6
0.90 g
37
Sugar
4.42 g
99+
7.86 g
38
protein
1.20 g
19
0.84 g
34
Protein kanggo milai rasio
0.10
15
0.10
15
vitamins
Vitamin A (retinol)
2.00 MCG
33
169.00 MCG
4
Vitamin B1 (thiamin)
0.03 mg
30
0.04 mg
23
Vitamin B2 (riboflavin)
0.04 mg
24
0.02 mg
39
Vitamin B3 (niacin)
0.60 mg
26
0.73 mg
16
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.11 mg
99+
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.07 mg
23
Vitamin B9 (folic asam)
21.00 MCG
13
21.00 MCG
13
Vitamin C (Ascorbic asam)
26.20 mg
35
36.70 mg
21
Vitamin E (Tocopherole)
0.87 mg
12
0.05 mg
39
Vitamin K (Phyllochinone)
7.80 MCG
10
2.50 MCG
25
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
26.00 MCG
27
kolin
12.30 mg
3
7.60 mg
13
lemak
0.65 g
12
0.19 g
34
Minerals
kalium
151.00 mg
99+
267.00 mg
23
Iron
0.69 mg
18
0.21 mg
99+
sodium
1.00 mg
20
16.00 mg
7
calcium
25.00 mg
18
9.00 mg
35
Magnesium
22.00 mg
11
12.00 mg
23
seng
0.42 mg
6
0.18 mg
15
fosfor
29.00 mg
18
15.00 mg
31
Manganese
0.67 mg
5
0.41 mg
8
tembaga
0.09 mg
24
0.04 mg
99+
selenium
0.20 MCG
15
0.41 MCG
12
Asam lemak
3s Omega
126.00 mg
5
46.00 mg
17
6s Omega
249.00 mg
7
35.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
10.00 mg
8
Kadar banyu
85.75 g
35
90.15 g
11
Ash
0.46 g
29
0.65 g
18
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
34.00 kcal
20
Kalori ing Frozen Formulir
52.00 kcal
13
34.00 kcal
26
Kalori ing Formulir Dried
363.00 kcal
9
350.00 kcal
11
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
64.00 kcal
20
Kalori ing Jam
150.00 kcal
33
365.00 kcal
4
Kalori ing Pie
169.00 kcal
99+
316.00 kcal
15
Ciri
Koleksi
Semono uga Sindhunata
melon
Usum
Summer
Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Orange
nang werna
Pink
ono krime Orange
wangun
conical
babak
Tekstur
jus
jus
rasa
manis
jus, musky, manis
asal
Eropah, Asia North
Afrika, India
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Sandy loam
Sandy
PH lemah
5.8-6.5
5-6.5
Kahanan iklim
Cold
garing, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
China
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Iran, Romania, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Poland
Spanyol
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Cucumis melo var. cantalupensis
sinonim
Cucumis melo var. reticulatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
genus
Rubus
Cucumis
spesies
R. idaeus
C. melo
Generic Group
Rose
gourd
