raspberry vs anjir
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
19.20 g
13
serat
6.50 g
6
2.90 g
21
Sugar
4.42 g
99+
16.30 g
5
protein
1.20 g
19
0.80 g
37
Protein kanggo milai rasio
0.10
15
0.04
24
vitamins
Vitamin A (retinol)
2.00 MCG
33
7.00 MCG
29
Vitamin B1 (thiamin)
0.03 mg
30
0.06 mg
15
Vitamin B2 (riboflavin)
0.04 mg
24
0.05 mg
20
Vitamin B3 (niacin)
0.60 mg
26
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.11 mg
12
Vitamin B9 (folic asam)
21.00 MCG
13
6.00 MCG
29
Vitamin C (Ascorbic asam)
26.20 mg
35
2.00 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.11 mg
36
Vitamin K (Phyllochinone)
7.80 MCG
10
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
9.00 MCG
32
kolin
12.30 mg
3
4.70 mg
26
lemak
0.65 g
12
0.30 g
28
Minerals
kalium
151.00 mg
99+
232.00 mg
30
Iron
0.69 mg
18
0.37 mg
30
sodium
1.00 mg
20
1.00 mg
20
calcium
25.00 mg
18
35.00 mg
11
Magnesium
22.00 mg
11
17.00 mg
17
seng
0.42 mg
6
0.15 mg
18
fosfor
29.00 mg
18
14.00 mg
32
Manganese
0.67 mg
5
0.13 mg
25
tembaga
0.09 mg
24
0.07 mg
32
selenium
0.20 MCG
15
0.20 MCG
15
Asam lemak
3s Omega
126.00 mg
5
0.00 mg
38
6s Omega
249.00 mg
7
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
85.75 g
35
79.11 g
99+
Ash
0.46 g
29
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
71.42 kcal
9
Kalori ing Formulir Dried
363.00 kcal
9
249.00 kcal
30
Kalori ing Formulir Canned
91.00 kcal
8
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
65.00 kcal
19
Kalori ing Jam
150.00 kcal
33
360.00 kcal
5
Kalori ing Pie
169.00 kcal
99+
450.00 kcal
1
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Summer, Winter
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Black, Purple, Red, kuning
Green, Purple, Red
nang werna
Pink
Pink
wangun
conical
conical
Tekstur
jus
fleshy
rasa
manis
manis
asal
Eropah, Asia North
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Clay, limestone, loam, Sandy
PH lemah
5.8-6.5
5-7
Kahanan iklim
Cold
garing, anget
Facts
facts about
Character length exceed error
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Turkey
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
France
Top Used
Poland
Turkey
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Rosales
Rosales
Family
Rosaceae
Moraceae
genus
Rubus
ficus
spesies
R. idaeus
ficus carica
Generic Group
Rose
mulberry
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