raspberry vs blackcurrant
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe
sisih efek
reaksi alergi
Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
15.40 g
24
serat
6.50 g
6
ora Sumadhiya
Sugar
4.42 g
99+
ora Sumadhiya
protein
1.20 g
19
1.40 g
16
Protein kanggo milai rasio
0.10
15
0.09
16
vitamins
Vitamin A (retinol)
2.00 MCG
33
12.00 MCG
25
Vitamin B1 (thiamin)
0.03 mg
30
0.05 mg
21
Vitamin B2 (riboflavin)
0.04 mg
24
0.05 mg
20
Vitamin B3 (niacin)
0.60 mg
26
0.30 mg
99+
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.40 mg
7
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.07 mg
26
Vitamin B9 (folic asam)
21.00 MCG
13
ora Sumadhiya
Vitamin C (Ascorbic asam)
26.20 mg
35
181.00 mg
2
Vitamin E (Tocopherole)
0.87 mg
12
1.00 mg
9
Vitamin K (Phyllochinone)
7.80 MCG
10
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
136.00 MCG
7
ora Sumadhiya
kolin
12.30 mg
3
ora Sumadhiya
lemak
0.65 g
12
0.40 g
21
Minerals
kalium
151.00 mg
99+
322.00 mg
15
Iron
0.69 mg
18
1.54 mg
9
sodium
1.00 mg
20
2.00 mg
18
calcium
25.00 mg
18
55.00 mg
4
Magnesium
22.00 mg
11
24.00 mg
10
seng
0.42 mg
6
0.27 mg
11
fosfor
29.00 mg
18
59.00 mg
5
Manganese
0.67 mg
5
0.26 mg
18
tembaga
0.09 mg
24
0.09 mg
25
selenium
0.20 MCG
15
ora Sumadhiya
Asam lemak
3s Omega
126.00 mg
5
72.00 mg
11
6s Omega
249.00 mg
7
107.00 mg
18
Sterol
Kadar banyu
85.75 g
35
81.96 g
99+
Ash
0.46 g
29
0.86 g
12
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
63.00 kcal
16
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
ora Sumadhiya
Kalori ing Formulir Dried
363.00 kcal
9
283.00 kcal
20
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
108.00 kcal
8
Kalori ing Jam
150.00 kcal
33
183.00 kcal
28
Kalori ing Pie
169.00 kcal
99+
270.00 kcal
29
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Black
nang werna
Pink
Grey
wangun
conical
babak
Tekstur
jus
jus
rasa
manis
tart
asal
Eropah, Asia North
Asia, Eropah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Sandy loam, Inggih-lemes
PH lemah
5.8-6.5
6-6.5
Kahanan iklim
Cold
Cold, lembab
Facts
facts about
Character length exceed error
- Gesang tanduran currant ireng 20-30 taun.
- Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
- woh wohan beri currant ireng sumber pangan kanggo manuk.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Rusia
Rusia
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
New Zealand, Poland, Inggris, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
Top Used
Poland
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Ribes ireng
sinonim
R. ireng forma chlorocarpum utawa R. ireng var. chlorocarpum utawa R. ireng var. sibiricum utawa R. cyathiforme utawa R. olidum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Saxifragales
Family
Rosaceae
Grossulariaceae
genus
Rubus
Ribes
spesies
R. idaeus
R. ireng
Generic Group
Rose
Saxifrage
