raspberry

Kumquat

raspberry vs Kumquat

raspberry

Kumquat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g15.90 g

1 79.18

2.2.1 serat

6.50 g6.50 g

0 10.4

2.2.2 Sugar

4.42 g9.36 g

0 63.35

2.3 protein

1.20 g1.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.09 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.43 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg43.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG129.00 MCG

0 834

2.4.13 kolin

12.30 mg8.40 mg

0 14.2

2.5 lemak

0.65 g0.86 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg486.00 mg

42 840

2.6.2 Iron

0.69 mg0.86 mg

0.06 9

2.6.3 sodium

1.00 mg10.00 mg

0 1556

2.6.4 calcium

25.00 mg62.00 mg

1 100

2.6.5 Magnesium

22.00 mg20.00 mg

0 92

2.6.6 seng

0.42 mg0.17 mg

0 2.7

2.6.7 fosfor

29.00 mg19.00 mg

0 113

2.6.8 Manganese

0.67 mg0.14 mg

0 3.3

2.6.9 tembaga

0.09 mg0.10 mg

0 2

2.6.10 selenium

0.20 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg47.00 mg

0 318

2.7.2 6s Omega

249.00 mg124.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g80.80 g

0 95.23

2.10 Ash

0.46 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal71.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal130.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal392.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Summer

Autumn, Winter

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Orange, Red, kuning

4.6 nang werna

Pink

Orange

4.7 wangun

conical

babak

4.8 Tekstur

jus

4.9 rasa

manis

manis, tart

4.10 asal

Eropah, Asia North

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-6.56-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

Cold, anget

5 Facts

5.1 facts about

Character length exceed error

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

China

5.3.2 Negara sing