raspberry vs mulberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing
sisih efek
reaksi alergi
Nyuda tingkat gula getih, reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
9.80 g
99+
serat
6.50 g
6
1.70 g
29
Sugar
4.42 g
99+
8.10 g
35
protein
1.20 g
19
1.40 g
16
Protein kanggo milai rasio
0.10
15
0.14
12
vitamins
Vitamin A (retinol)
2.00 MCG
33
7.50 MCG
28
Vitamin B1 (thiamin)
0.03 mg
30
0.03 mg
32
Vitamin B2 (riboflavin)
0.04 mg
24
0.10 mg
9
Vitamin B3 (niacin)
0.60 mg
26
0.62 mg
23
Vitamin B5 (pantothenic asam)
0.33 mg
11
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.05 mg
36
Vitamin B9 (folic asam)
21.00 MCG
13
6.00 MCG
29
Vitamin C (Ascorbic asam)
26.20 mg
35
36.40 mg
22
Vitamin E (Tocopherole)
0.87 mg
12
0.87 mg
12
Vitamin K (Phyllochinone)
7.80 MCG
10
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
136.00 MCG
7
kolin
12.30 mg
3
12.30 mg
3
lemak
0.65 g
12
0.39 g
22
Minerals
kalium
151.00 mg
99+
194.00 mg
38
Iron
0.69 mg
18
1.85 mg
7
sodium
1.00 mg
20
10.00 mg
10
calcium
25.00 mg
18
39.00 mg
8
Magnesium
22.00 mg
11
18.00 mg
15
seng
0.42 mg
6
0.12 mg
21
fosfor
29.00 mg
18
38.00 mg
11
Manganese
0.67 mg
5
ora Sumadhiya
tembaga
0.09 mg
24
0.06 mg
37
selenium
0.20 MCG
15
0.60 MCG
10
Asam lemak
3s Omega
126.00 mg
5
1.00 mg
37
6s Omega
249.00 mg
7
206.00 mg
10
Sterol
Kadar banyu
85.75 g
35
87.68 g
23
Ash
0.46 g
29
0.69 g
16
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
43.00 kcal
30
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
43.00 kcal
20
Kalori ing Formulir Dried
363.00 kcal
9
325.00 kcal
13
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
40.00 kcal
35
Kalori ing Jam
150.00 kcal
33
297.00 kcal
10
Kalori ing Pie
169.00 kcal
99+
196.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
spring, Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Charparral, Pendula, Teas, Bellaire lan Lingan
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Pink, Purple, putih
nang werna
Pink
Pink
wangun
conical
oval
Tekstur
jus
jus
rasa
manis
tart
asal
Eropah, Asia North
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Clay, loam
PH lemah
5.8-6.5
6.5-6.8
Kahanan iklim
Cold
Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
China
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
Top Used
Poland
China
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Morus Alba
sinonim
Morus atropurpurea utawa multicaulis Morus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Rosales
Rosales
Family
Rosaceae
Moraceae
genus
Rubus
Morus
spesies
R. idaeus
M. alba
Generic Group
Rose
mulberry
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