Red Currant

Mangosteen Purple

Red Currant lan Mangosteen Purple

Red Currant

Mangosteen Purple

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti-natoni, sepindah pencernaan

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Perawatan saka kukul, Ngruwat ngethok suntingan

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g15.60 g

1 79.18

2.2.1 serat

4.30 gora Sumadhiya

0 10.4

2.2.3 Sugar

7.37 gora Sumadhiya

0 63.35

2.3 protein

1.40 g0.50 g

0.3 14.07

2.4.1 Protein kanggo milai rasio

0.100.03

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

2.00 MCG10.00 MCG

0 426

2.6.2 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

2.6.4 Vitamin B2 (riboflavin)

0.05 mg0.05 mg

0 1.3

2.6.6 Vitamin B3 (niacin)

0.10 mg0.29 mg

0 2.8

2.6.8 Vitamin B5 (pantothenic asam)

0.06 mg0.03 mg

0 1.4

2.6.10 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

2.6.12 Vitamin B9 (folic asam)

8.00 MCG0.03 MCG

0 81

2.6.14 Vitamin C (Ascorbic asam)

41.00 mg7.20 mg

0 228.3

2.6.17 Vitamin E (Tocopherole)

0.10 mgora Sumadhiya

0 3.81

2.6.19 Vitamin K (Phyllochinone)

11.00 MCGora Sumadhiya

0 40.3

2.6.21 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.6.23 lutein + zeaxanthin

47.00 MCGora Sumadhiya

0 834

2.6.25 kolin

7.60 mgora Sumadhiya

0 14.2

2.8 lemak

0.20 g0.40 g

0 33.49

2.10 Minerals

2.10.1 kalium

275.00 mg48.00 mg

42 840

2.10.3 Iron

1.00 mg0.17 mg

0.06 9

2.10.5 sodium

1.00 mg7.00 mg

0 1556

2.10.7 calcium

33.00 mg5.49 mg

1 100

2.10.9 Magnesium

13.00 mg13.90 mg

0 92

2.10.11 seng

0.23 mg0.12 mg

0 2.7

2.10.13 fosfor

44.00 mg9.21 mg

0 113

2.10.15 Manganese

0.19 mg0.10 mg

0 3.3

2.10.17 tembaga

0.11 mg0.07 mg

0 2

2.11.2 selenium

0.60 MCGora Sumadhiya

0 63.7

2.12 Asam lemak

2.12.1 3s Omega

35.00 mgora Sumadhiya

0 318

2.13.2 6s Omega

53.00 mgora Sumadhiya

0 1689

2.15 Sterol

2.15.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.16 Kadar banyu

83.95 g81.00 g

0 95.23

3.3 Ash

0.66 gora Sumadhiya

0 87.1

4 Kalori

4.1 Bantu Size

100 g

4.2 Kalori ing woh Fresh karo Peel

56.00 kcal63.00 kcal

15 299

4.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

4.6 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

4.8 Kalori ing Formulir Dried

308.00 kcalora Sumadhiya

32 747

4.10 Kalori ing Formulir Canned

ora Sumadhiya73.00 kcal

17 443

4.11 Kalori ing Foods

4.11.1 Kalori ing Juice

70.00 kcal65.00 kcal

17 461

4.11.3 Kalori ing Jam

165.00 kcal220.00 kcal

49 420

5.12.3 Kalori ing Pie

260.00 kcalora Sumadhiya

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata

Tropical

9.2 Usum

Summer

Winter

9.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Button Mangosteen lan Lemondrop Mangosteen

9.4 seedless Macem-macem

Ora

9.5 warna

Red

Purple

9.6 nang werna

Red

putih

9.7 wangun

babak

9.8 Tekstur

jus

9.9 rasa

ora nguntungke, tart

9.10 asal

Eropah

Maluku saka Indonesia, Kepulauan Sunda

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

lembab, Inggih-lemes

9.12.2 PH lemah

6-75-6

3.5 10

9.12.3 Kahanan iklim

Cold

10 Facts

10.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

Ora

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Rusia

10.3.2 Negara sing

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris

10.3.3 Top Importir