Red Currant

blackberry

Red Currant vs blackberry

Red Currant

blackberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

Mbok menawa aman sak meteng

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g9.60 g

1 79.18

2.2.1 serat

4.30 g0.00 g

0 10.4

2.2.2 Sugar

7.37 g4.90 g

0 63.35

2.3 protein

1.40 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG19.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG118.00 MCG

0 834

2.4.13 kolin

7.60 mg8.52 mg

0 14.2

2.5 lemak

0.20 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg162.00 mg

42 840

2.6.2 Iron

1.00 mg0.62 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

33.00 mg29.00 mg

1 100

2.6.5 Magnesium

13.00 mg20.00 mg

0 92

2.6.6 seng

0.23 mg0.53 mg

0 2.7

2.6.7 fosfor

44.00 mg22.00 mg

0 113

2.6.8 Manganese

0.19 mg0.65 mg

0 3.3

2.6.9 tembaga

0.11 mg0.17 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg94.00 mg

0 318

2.7.2 6s Omega

53.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.95 g88.20 g

0 95.23

2.10 Ash

0.66 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya64.00 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal38.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

260.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

4.4 seedless Macem-macem

Ora

4.5 warna

Red

purplish ireng

4.6 nang werna

Red

magenta

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

jus, manis

4.10 asal

Eropah

Asia, Eropah, Amerika Utara, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-75.5-7

3.5 10

4.12.3 Kahanan iklim

Cold

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Amerika Serikat saka Amerika

5.3.2 Negara sing

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris