Red Currant vs Blueberry
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
Mbok menawa aman sak meteng
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g
34
14.49 g
29
serat
4.30 g
13
2.40 g
24
Sugar
7.37 g
40
9.96 g
21
protein
1.40 g
16
0.74 g
39
Protein kanggo milai rasio
0.10
15
0.05
22
vitamins
Vitamin A (retinol)
2.00 MCG
33
3.00 MCG
32
Vitamin B1 (thiamin)
0.04 mg
24
0.04 mg
27
Vitamin B2 (riboflavin)
0.05 mg
20
0.04 mg
22
Vitamin B3 (niacin)
0.10 mg
99+
0.42 mg
34
Vitamin B5 (pantothenic asam)
0.06 mg
99+
0.12 mg
99+
Vitamin B6 (Pyridoxin)
0.07 mg
24
0.05 mg
35
Vitamin B9 (folic asam)
8.00 MCG
27
6.00 MCG
29
Vitamin C (Ascorbic asam)
41.00 mg
20
9.70 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.57 mg
17
Vitamin K (Phyllochinone)
11.00 MCG
8
19.30 MCG
4
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
47.00 MCG
22
80.00 MCG
17
kolin
7.60 mg
13
6.00 mg
20
lemak
0.20 g
33
0.33 g
25
Minerals
kalium
275.00 mg
22
77.00 mg
99+
Iron
1.00 mg
13
0.28 mg
37
sodium
1.00 mg
20
1.00 mg
20
calcium
33.00 mg
13
6.00 mg
39
Magnesium
13.00 mg
22
6.00 mg
29
seng
0.23 mg
12
0.16 mg
17
fosfor
44.00 mg
7
12.00 mg
34
Manganese
0.19 mg
20
0.34 mg
13
tembaga
0.11 mg
20
0.06 mg
39
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
35.00 mg
20
58.00 mg
13
6s Omega
53.00 mg
31
88.00 mg
22
Sterol
Phytosterol
ora Sumadhiya
26.40 mg
5
Kadar banyu
83.95 g
99+
84.21 g
39
Ash
0.66 g
17
0.24 g
40
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal
20
57.00 kcal
19
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
51.00 kcal
14
Kalori ing Formulir Dried
308.00 kcal
16
325.00 kcal
13
Kalori ing Formulir Canned
ora Sumadhiya
88.00 kcal
9
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
50.00 kcal
30
Kalori ing Jam
165.00 kcal
31
250.00 kcal
19
Kalori ing Pie
260.00 kcal
32
245.00 kcal
36
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
Summer
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
seedless Macem-macem
Ora
Ora
warna
Red
Blue, Indigo
nang werna
Red
Greyish-putih
wangun
babak
babak
Tekstur
jus
jus
rasa
ora nguntungke, tart
manis
asal
Eropah
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-lemes
keropos, Inggih-lemes
PH lemah
6-7
4.5-5.5
Kahanan iklim
Cold
Cold
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Amerika Serikat saka Amerika
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Canada, Jerman, Walanda, Poland
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Rusia
Chile
Jeneng èlmiah
Jeneng botani
Ribes rubrum
Vaccinium myrtillus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Saxifragales
Ericales
Family
Grossulariaceae
Ericaceae
genus
Ribes
Vaccinium
spesies
R. rubrum
V. myrtillus
Generic Group
Saxifrage
Heath
