Red Currant

Stroberi

Red Currant vs Stroberi

Red Currant

Stroberi

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

1.5 sisih efek

Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g7.68 g

1 79.18

2.2.1 serat

4.30 g2.00 g

0 10.4

2.2.2 Sugar

7.37 g4.89 g

0 63.35

2.3 protein

1.40 g0.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.39 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.13 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg58.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.29 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG26.00 MCG

0 834

2.4.13 kolin

7.60 mg5.70 mg

0 14.2

2.5 lemak

0.20 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg153.00 mg

42 840

2.6.2 Iron

1.00 mg0.41 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

33.00 mg16.00 mg

1 100

2.6.5 Magnesium

13.00 mg13.00 mg

0 92

2.6.6 seng

0.23 mg0.14 mg

0 2.7

2.6.7 fosfor

44.00 mg24.00 mg

0 113

2.6.8 Manganese

0.19 mg0.39 mg

0 3.3

2.6.9 tembaga

0.11 mg0.05 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg65.00 mg

0 318

2.7.2 6s Omega

53.00 mg90.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya12.00 mg

0 87

2.9 Kadar banyu

83.95 g90.95 g

0 95.23

2.10 Ash

0.66 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal33.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya35.00 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal375.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

165.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

260.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

4.4 seedless Macem-macem

Ora

4.5 warna

Red

abang padhang

4.6 nang werna

Red

Pink

4.7 wangun

babak

conical

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

Ora nguntungke-manis

4.10 asal

Eropah

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

loam

4.12.2 PH lemah

6-76-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.