1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
10.10 gora Sumadhiya
1
79.18
1.2.3 serat
1.90 gora Sumadhiya
0
10.4
1.3.2 Sugar
3.70 gora Sumadhiya
0
63.35
1.5 protein
0.90 gora Sumadhiya
0.3
14.07
1.6.1 Protein kanggo milai rasio
0.09ora Sumadhiya
0.02
0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
50.00 MCGora Sumadhiya
0
426
2.5.1 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
0.428
2.7.1 Vitamin B2 (riboflavin)
0.06 mgora Sumadhiya
0
1.3
2.8.3 Vitamin B3 (niacin)
0.47 mgora Sumadhiya
0
2.8
4.2.2 Vitamin B5 (pantothenic asam)
0.17 mgora Sumadhiya
0
1.4
6.11.1 Vitamin B6 (Pyridoxin)
0.08 mgora Sumadhiya
0
0.4
6.11.2 Vitamin B9 (folic asam)
17.00 MCGora Sumadhiya
0
81
6.11.3 Vitamin C (Ascorbic asam)
6.11.4 Vitamin E (Tocopherole)
6.11.5 Vitamin K (Phyllochinone)
14.80 MCGora Sumadhiya
0
40.3
6.11.6 Lycopene
0.00 MCGora Sumadhiya
0
5204
6.11.7 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
6.11.8 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
6.12 lemak
0.33 gora Sumadhiya
0
33.49
6.13 Minerals
6.13.1 kalium
110.00 mgora Sumadhiya
42
840
6.13.2 Iron
0.40 mgora Sumadhiya
0.06
9
6.13.3 sodium
14.00 mgora Sumadhiya
0
1556
6.13.4 calcium
13.00 mgora Sumadhiya
1
100
6.13.5 Magnesium
15.00 mgora Sumadhiya
0
92
6.13.6 seng
0.28 mgora Sumadhiya
0
2.7
6.13.7 fosfor
27.00 mgora Sumadhiya
0
113
6.13.8 Manganese
1.10 mgora Sumadhiya
0
3.3
6.13.9 tembaga
6.13.10 selenium
ora Sumadhiyaora Sumadhiya
0
63.7
6.14 Asam lemak
6.14.1 3s Omega
0.00 mgora Sumadhiya
0
318
6.14.2 6s Omega
0.00 mgora Sumadhiya
0
1689
6.15 Sterol
6.15.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
6.16 Kadar banyu
88.21 gora Sumadhiya
0
95.23
6.17 Ash
0.56 gora Sumadhiya
0
87.1