Stroberi

elderberry

Stroberi lan elderberry

Stroberi

elderberry

Add ⊕

Wuku

Kesehatan keuntungan

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, care Heart

Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

loro weteng, Asthma, wahing, perih tenggorok

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

7.68 g18.40 g

1 79.18

👆🏻

serat

2.00 g7.00 g

0 10.4

👆🏻

Sugar

4.89 g7.00 g

0 63.35

👆🏻

protein

0.67 g0.66 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.39 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.13 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.23 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

24.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

58.80 mg36.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.70 mg0.00 mg

0 19.2

👆🏻

lemak

0.30 g0.50 g

0 33.49

👆🏻

Minerals

kalium

153.00 mg280.00 mg

42 840

👆🏻

Iron

0.41 mg1.60 mg

0.06 9

👆🏻

sodium

1.00 mg6.00 mg

0 1556

👆🏻

calcium

16.00 mg38.00 mg

1 100

👆🏻

Magnesium

13.00 mg5.00 mg

0 92

👆🏻

seng

0.14 mg0.11 mg

0 2.7

👆🏻

fosfor

24.00 mg39.00 mg

0 113

👆🏻

Manganese

0.39 mg0.50 mg

0 3.3

👆🏻

tembaga

0.05 mg0.06 mg

0 2

👆🏻

selenium

0.40 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

65.00 mg85.00 mg

0 318

👆🏻

6s Omega

90.00 mg162.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

90.95 g79.80 g

0 95.23

👆🏻

Ash

0.40 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

33.00 kcal73.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

32.00 kcal73.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

35.00 kcal73.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

375.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

92.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

41.00 kcal200.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal280.00 kcal

49 420

👆🏻

Kalori ing Pie

260.00 kcal310.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

spring, Summer

Autumn

varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora

warna

abang padhang

Black, Red

nang werna

Pink

magenta

wangun

conical

babak

Tekstur

jus

rasa

Ora nguntungke-manis

jus, manis

asal

Eropah

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam

Sandy, Inggih-lemes

PH lemah

6-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold

Anget kanggo iklim panas

Facts

facts about

Stroberi mung woh karo wiji ing panutup sawijining.
Belgium nduweni museum darmabakti kanggo strawberries.
Amerika mangan meh 3.4 pon strawberries seger saben taun.
Lagi pitadosi aphrodisiac.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.