sukun

anggur

sukun vs anggur

sukun

anggur

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g18.10 g

1 79.18

2.2.1 serat

4.90 g0.90 g

0 10.4

2.2.2 Sugar

11.00 g15.48 g

0 63.35

2.3 protein

1.07 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG2.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG14.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG72.00 MCG

0 834

2.4.13 kolin

9.80 mg5.60 mg

0 14.2

2.5 lemak

0.23 g0.16 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg191.00 mg

42 840

2.6.2 Iron

0.54 mg0.36 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

17.00 mg10.00 mg

1 100

2.6.5 Magnesium

25.00 mg7.00 mg

0 92

2.6.6 seng

0.12 mg0.07 mg

0 2.7

2.6.7 fosfor

30.00 mg20.00 mg

0 113

2.6.8 Manganese

0.06 mg0.07 mg

0 3.3

2.6.9 tembaga

0.08 mg0.13 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg11.00 mg

0 318

2.7.2 6s Omega

48.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

70.65 g80.50 g

0 95.23

2.10 Ash

0.93 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya104.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya250.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya76.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya260.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal283.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Green, Red

4.6 nang werna

putih

Ijo enom

4.7 wangun

oval

4.8 Tekstur

angel

jus

4.9 rasa

Bland

Manis-nguntungke

4.10 asal

Pasifik Kidul

Asia Western, Eropah Tengah

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

6-7.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

anget

5 Facts

5.1 facts about

Character length exceed error

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

Spanyol

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika