anggur

Pumpkin

anggur lan Pumpkin

anggur

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi, kulit, Bisa alon mudhun proses clotting

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.10 g6.50 g

1 79.18

2.2.1 serat

0.90 g0.50 g

0 10.4

2.2.2 Sugar

15.48 g2.76 g

0 63.35

2.3 protein

0.72 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.19 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

2.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.20 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 MCG1.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

72.00 MCG0.00 MCG

0 834

2.4.13 kolin

5.60 mg0.00 mg

0 14.2

2.5 lemak

0.16 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

191.00 mg340.00 mg

42 840

2.6.2 Iron

0.36 mg0.80 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg21.00 mg

1 100

2.6.5 Magnesium

7.00 mg12.00 mg

0 92

2.6.6 seng

0.07 mg0.32 mg

0 2.7

2.6.7 fosfor

20.00 mg44.00 mg

0 113

2.6.8 Manganese

0.07 mg0.13 mg

0 3.3

2.6.9 tembaga

0.13 mg0.00 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

11.00 mg82.22 mg

0 318

2.7.2 6s Omega

37.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg0.00 mg

0 87

2.9 Kadar banyu

80.50 g94.20 g

0 95.23

2.10 Ash

0.50 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

69.00 kcal26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

104.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

250.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

76.00 kcal34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

283.00 kcal244.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Autumn, Summer

Kabeh mangsa

4.3 varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

4.5 warna

Green, Red

Blue, Green, Orange, Red, putih

4.6 nang werna

Ijo enom

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

Manis-nguntungke

ono krime, Soft, manis

4.10 asal

Asia Western, Eropah Tengah

Mexico

4.11 mundak akeh ing

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-6.55.5-7.5

3.5 10

4.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

China

5.3.2 Negara sing