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Grape and Pumpkin

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g6.50 g
Avocado
1 79.18
2.2.1 Fiber
0.90 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
15.48 g2.76 g
Bilberry
0 63.35
2.3 Protein
0.72 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg426.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.11 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.19 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
2.00 mcg16.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.20 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.19 mg0.44 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.60 mcg1.10 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
72.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
5.60 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.16 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
191.00 mg340.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.32 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg44.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.13 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
11.00 mg82.22 mg
Watermelon
0 318
2.7.2 Omega 6s
37.00 mg49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
80.50 g94.20 g
Gojiberry
0 95.23
2.10 Ash
0.50 g1.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcal26.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
104.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
250.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
76.00 kcal34.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal46.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal130.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
283.00 kcal244.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
4.4 Seedless Variety
4.5 Color
Green, Red
Blue, Green, Orange, Red, White
4.6 Inside Color
Light Green
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fibrous
4.9 Taste
Sweet-Sour
Creamy, Soft, Sweet
4.10 Origin
Western Asia, Central Europe
Mexico
4.11 Grows on
Vines
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Clay loam, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
China
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Cucurbita maxima
6.2 Synonym
Not Available
Cucurbita pepo, Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Vitales
Cucurbitales
7.8 Family
Vitaceae
Cucurbitaceae
7.9 Genus
Vitis
Cucurbita
7.10 Species
Vitis vinifera
Cucurbita mixta
7.11 Generic Group
Grape
Not Available

Difference Between Grape and Pumpkin

We might think that Grape and Pumpkin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Pumpkin Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Pumpkin is explained here.

The amount of calories in 100 gm of fresh Grape and Pumpkin with peel is 69.00 kcal and 26.00 kcal and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Grape and Pumpkin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Pumpkin is Vitales and Cucurbitales respectively. Grape belongs to Vitaceae family and Pumpkin belongs to Cucurbitaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Pumpkin belongs to Cucurbita genus of Cucurbita mixta species. Beings plants, both fruits belong to Plantae Kingdom.