Pumpkin

carambola

Pumpkin lan carambola

Pumpkin

carambola

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, perawatan panas stroke

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

1.3 Wuku Rambut

Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g6.73 g

1 79.18

2.2.1 serat

0.50 g2.80 g

0 10.4

2.2.2 Sugar

2.76 g3.98 g

0 63.35

2.3 protein

1.00 g1.04 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.37 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.39 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.02 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG12.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg34.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG66.00 MCG

0 834

2.4.13 kolin

0.00 mg7.60 mg

0 14.2

2.5 lemak

0.10 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg133.00 mg

42 840

2.6.2 Iron

0.80 mg0.08 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

21.00 mg3.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.32 mg0.12 mg

0 2.7

2.6.7 fosfor

44.00 mg12.00 mg

0 113

2.6.8 Manganese

0.13 mg0.04 mg

0 3.3

2.6.9 tembaga

0.00 mg0.14 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg27.00 mg

0 318

2.7.2 6s Omega

49.00 mg157.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g91.38 g

0 95.23

2.10 Ash

1.40 g0.52 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal31.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

244.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Kabeh mangsa

Autumn, spring, Summer

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Golden kuning, Green

4.6 nang werna

ono krime Kuning

kuning Green

4.7 wangun

babak

Oval lan Star (bagean Cross)

4.8 Tekstur

fibrous

crispy

4.9 rasa

ono krime, Soft, manis

asri, jus, manis

4.10 asal

Mexico

Sri Lanka

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

5.5-7.54.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Taiwan

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

China

Malaysia

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Averrhoa carambola

6.2 sinonim

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Oxalidales

7.8 Family

Cucurbitaceae

Oxalidaceae

7.9 genus

Cucurbita

Averrhoa

7.10 spesies

Cucurbita mixta

A. carambola

7.11 Generic Group

ora Sumadhiya

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