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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Pening, Sakit Kepala, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g11.00 g

1 79.18

2.3.2 serat

4.90 g2.00 g

0 10.4

2.4.1 Sugar

11.00 g9.00 g

0 63.35

3.3 protein

1.07 g1.40 g

0.3 14.07

3.3.1 Protein kanggo milai rasio

0.040.13

0.02 0.52

3.6 vitamins

3.6.1 Vitamin A (retinol)

22.00 MCG96.00 MCG

0 426

3.7.1 Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

3.8.1 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

3.9.2 Vitamin B3 (niacin)

0.90 mg0.60 mg

0 2.8

3.9.4 Vitamin B5 (pantothenic asam)

0.46 mg0.24 mg

0 1.4

3.9.6 Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

5.3.2 Vitamin B9 (folic asam)

14.00 MCG9.00 MCG

0 81

7.11.1 Vitamin C (Ascorbic asam)

29.00 mg10.00 mg

0 228.3

7.11.2 Vitamin E (Tocopherole)

0.10 mg0.89 mg

0 3.81

7.11.3 Vitamin K (Phyllochinone)

0.50 MCG3.30 MCG

0 40.3

7.11.4 Lycopene

0.00 MCG0.00 MCG

0 5204

7.11.5 lutein + zeaxanthin

22.00 MCG89.00 MCG

0 834

7.11.6 kolin

9.80 mg2.80 mg

0 14.2

7.12 lemak

0.23 g0.40 g

0 33.49

7.13 Minerals

7.13.1 kalium

490.00 mg259.00 mg

42 840

7.13.2 Iron

0.54 mg0.40 mg

0.06 9

7.13.3 sodium

2.00 mg1.00 mg

0 1556

7.13.4 calcium

17.00 mg13.00 mg

1 100

7.13.5 Magnesium

25.00 mg10.00 mg

0 92

7.13.6 seng

0.12 mg0.20 mg

0 2.7

7.13.7 fosfor

30.00 mg23.00 mg

0 113

7.13.8 Manganese

0.06 mg0.08 mg

0 3.3

7.13.9 tembaga

0.08 mg0.08 mg

0 2

7.13.10 selenium

0.60 MCG0.10 MCG

0 63.7

7.14 Asam lemak

7.14.1 3s Omega

18.00 mg0.00 mg

0 318

7.14.2 6s Omega

48.00 mg77.00 mg

0 1689

7.15 Sterol

7.15.1 Phytosterol

ora Sumadhiya18.00 mg

0 87

7.16 Kadar banyu

70.65 g86.35 g

0 95.23

7.17 Ash

0.93 g0.75 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya48.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

ora Sumadhiya241.00 kcal

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

300.00 kcal58.00 kcal

17 461

8.7.2 Kalori ing Jam

ora Sumadhiya200.00 kcal

49 420

8.7.3 Kalori ing Pie

80.00 kcal265.00 kcal

80 450

9 Ciri

9.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

9.2 Usum

Kabeh mangsa

Summer

9.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

9.4 seedless Macem-macem

Ora

9.5 warna

putih, kuning

Orange, Kuningan-orange

9.6 nang werna

putih

kuning

9.7 wangun

oval

9.8 Tekstur

angel

fleshy

9.9 rasa

Bland

Gamelan, manis

9.10 asal

Pasifik Kidul

China

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Inggih-lemes

9.12.2 PH lemah

6-7.56.5-8

3.5 10

9.12.3 Kahanan iklim

lembab, Banyu udan, anget

garing, Hot

10 Facts

10.1 facts about

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Jamaica

Turkey

10.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan

10.3.3 Top Importir

Amerika Serikat saka Amerika

10.3.4 Top Used

Jamaica

France

11 Jeneng èlmiah

11.1 Jeneng botani

Artocarpus altilis

Prunus armeniaca

11.2 sinonim

Artocarpus communis utawa Artocarpus incisa

12 Klasifikasi

12.1 domain

Eukarya

12.2 Inggris

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 kelas

Magnoliopsida

12.6 subkelas

Magnollidae

Rosidae

12.7 supaya

Rosales

12.8 Family

Moraceae

Rosaceae

12.9 genus

Artocarpus

Prunus

12.10 spesies

A. altilis

P. armeniaca

12.11 Generic Group

mulberry

Rose

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