sukun

cantaloupe

sukun vs cantaloupe

sukun

cantaloupe

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, bloating, indigestion

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g8.16 g

1 79.18

2.2.1 serat

4.90 g0.90 g

0 10.4

2.2.2 Sugar

11.00 g7.86 g

0 63.35

2.3 protein

1.07 g0.84 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG169.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.73 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.11 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg36.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG2.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG26.00 MCG

0 834

2.4.13 kolin

9.80 mg7.60 mg

0 14.2

2.5 lemak

0.23 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg267.00 mg

42 840

2.6.2 Iron

0.54 mg0.21 mg

0.06 9

2.6.3 sodium

2.00 mg16.00 mg

0 1556

2.6.4 calcium

17.00 mg9.00 mg

1 100

2.6.5 Magnesium

25.00 mg12.00 mg

0 92

2.6.6 seng

0.12 mg0.18 mg

0 2.7

2.6.7 fosfor

30.00 mg15.00 mg

0 113

2.6.8 Manganese

0.06 mg0.41 mg

0 3.3

2.6.9 tembaga

0.08 mg0.04 mg

0 2

2.6.10 selenium

0.60 MCG0.41 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg46.00 mg

0 318

2.7.2 6s Omega

48.00 mg35.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya10.00 mg

0 87

2.9 Kadar banyu

70.65 g90.15 g

0 95.23

2.10 Ash

0.93 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal34.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya34.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal64.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya365.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal316.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

melon

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Orange

4.6 nang werna

putih

ono krime Orange

4.7 wangun

oval

babak

4.8 Tekstur

angel

jus

4.9 rasa

Bland

jus, musky, manis

4.10 asal

Pasifik Kidul

Afrika, India

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Sandy

4.12.2 PH lemah

6-7.55-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

China

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Iran, Romania, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Jamaica

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Cucumis melo var. cantalupensis

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

Cucumis melo var. reticulatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Dillenhidae

7.7 supaya

Rosales

Cucurbitales

7.8 Family

Moraceae

Cucurbitaceae

7.9 genus

Artocarpus

Cucumis

7.10 spesies

A. altilis

C. melo

7.11 Generic Group

mulberry

gourd

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