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Tamarind
Tamarind

Red Currant
Red Currant



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Tamarind
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Tamarind vs Red Currant Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
62.50 g13.80 g
avocado Nutrition
1 79.18
1.2.2 serat
5.10 g4.30 g
blackberry Nutrition
0 10.4
1.2.4 Sugar
57.40 g7.37 g
bilberry Nutrition
0 63.35
1.4 protein
2.80 g1.40 g
Apple Nutrition
0.3 14.07
1.5.2 Protein kanggo milai rasio
0.040.10
Apple Nutrition
0.02 0.52
1.6 vitamins
1.6.1 Vitamin A (retinol)
30.00 MCG2.00 MCG
pomegranate Nutrition
0 426
1.6.3 Vitamin B1 (thiamin)
0.43 mg0.04 mg
Apple Nutrition
0 0.428
1.6.5 Vitamin B2 (riboflavin)
0.15 mg0.05 mg
Apple Nutrition
0 1.3
1.6.7 Vitamin B3 (niacin)
1.94 mg0.10 mg
Gojiberry Nutrition
0 2.8
1.6.9 Vitamin B5 (pantothenic asam)
0.14 mg0.06 mg
Rambutan Nutrition
0 1.4
1.6.11 Vitamin B6 (Pyridoxin)
0.07 mg0.07 mg
Apple Nutrition
0 0.4
1.6.13 Vitamin B9 (folic asam)
14.00 MCG8.00 MCG
Gojiberry Nutrition
0 81
1.6.16 Vitamin C (Ascorbic asam)
3.50 mg41.00 mg
Olive Nutrition
0 228.3
1.6.18 Vitamin E (Tocopherole)
0.10 mg0.10 mg
Gojiberry Nutrition
0 3.81
1.6.20 Vitamin K (Phyllochinone)
2.80 MCG11.00 MCG
Orange Nutrition
0 40.3
1.6.22 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.8.2 lutein + zeaxanthin
0.00 MCG47.00 MCG
nanas Nutrition
0 834
1.8.4 kolin
8.60 mg7.60 mg
Gojiberry Nutrition
0 14.2
1.9 lemak
0.60 g0.20 g
physalis Nutrition
0 33.49
1.10 Minerals
1.10.1 kalium
628.00 mg275.00 mg
Olive Nutrition
42 840
1.10.4 Iron
2.80 mg1.00 mg
putih Grapefruit Nutrition
0.06 9
1.10.6 sodium
28.00 mg1.00 mg
Orange Nutrition
0 1556
1.10.8 calcium
74.00 mg33.00 mg
longan Nutrition
1 100
1.10.10 Magnesium
92.00 mg13.00 mg
Gojiberry Nutrition
0 92
1.10.12 seng
0.10 mg0.23 mg
Apple Nutrition
0 2.7
1.11.2 fosfor
113.00 mg44.00 mg
Gojiberry Nutrition
0 113
1.11.4 Manganese
0.10 mg0.19 mg
Apple Nutrition
0 3.3
1.12.2 tembaga
0.00 mg0.11 mg
Apple Nutrition
0 2
1.13.1 selenium
1.30 MCG0.60 MCG
Apple Nutrition
0 63.7
2.2 Asam lemak
2.2.1 3s Omega
0.00 mg35.00 mg
watermelon Nutrition
0 318
2.4.1 6s Omega
0.00 mg53.00 mg
Jambul Nutrition
0 1689
2.6 Sterol
2.6.1 Phytosterol
0.00 mgora Sumadhiya
Jambul Nutrition
0 87
2.8 Kadar banyu
82.00 g83.95 g
Gojiberry Nutrition
0 95.23
2.10 Ash
0.09 g0.66 g
Gojiberry Nutrition
0 87.1