Tamarind

Red Currant

Tamarind vs Red Currant

Tamarind

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

62.50 g13.80 g

1 79.18

2.2.1 serat

5.10 g4.30 g

0 10.4

2.2.2 Sugar

57.40 g7.37 g

0 63.35

2.3 protein

2.80 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

30.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.43 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.15 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.94 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.50 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.80 MCG11.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG47.00 MCG

0 834

2.4.13 kolin

8.60 mg7.60 mg

0 14.2

2.5 lemak

0.60 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

628.00 mg275.00 mg

42 840

2.6.2 Iron

2.80 mg1.00 mg

0.06 9

2.6.3 sodium

28.00 mg1.00 mg

0 1556

2.6.4 calcium

74.00 mg33.00 mg

1 100

2.6.5 Magnesium

92.00 mg13.00 mg

0 92

2.6.6 seng

0.10 mg0.23 mg

0 2.7

2.6.7 fosfor

113.00 mg44.00 mg

0 113

2.6.8 Manganese

0.10 mg0.19 mg

0 3.3

2.6.9 tembaga

0.00 mg0.11 mg

0 2

2.6.10 selenium

1.30 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg35.00 mg

0 318

2.7.2 6s Omega

0.00 mg53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

82.00 g83.95 g

0 95.23

2.10 Ash

0.09 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

239.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

187.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

128.00 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

28.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

254.00 kcal165.00 kcal

49 420

3.7.3 Kalori ing Pie

239.00 kcal260.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata

4.2 Usum

spring, Summer

Summer

4.3 varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Reddish-coklat

Red

4.6 nang werna

Brown

Red

4.7 wangun

lengkung Cylinder

babak

4.8 Tekstur

angel

jus

4.9 rasa

Ora nguntungke-manis

ora nguntungke, tart

4.10 asal

Afrika

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy, Sandy loam, Inggih-lemes

lembab, Inggih-lemes

4.12.2 PH lemah

5.6-6.56-7

3.5 10

4.12.3 Kahanan iklim

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Tamarind digunakake kanggo nyegah ambu ora enak awak.
anak Afrika nggunakake wiji lunak ing game.
Ora kasus keracunan lunak utawa alergi kacarita ampe tanggal.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Rusia

5.3.2 Negara sing

Afrika, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan