tanggal lan blackberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
kulit hidrasi, rejuvenation kulit, revitalization kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
9.60 g
99+
serat
8.00 g
3
0.00 g
99+
Sugar
63.35 g
1
4.90 g
99+
protein
2.45 g
6
1.40 g
16
Protein kanggo milai rasio
0.03
25
0.15
11
vitamins
Vitamin A (retinol)
0.00 MCG
37
11.00 MCG
26
Vitamin B1 (thiamin)
0.05 mg
20
0.02 mg
38
Vitamin B2 (riboflavin)
0.07 mg
13
0.03 mg
33
Vitamin B3 (niacin)
1.27 mg
5
0.65 mg
20
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.28 mg
18
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.03 mg
99+
Vitamin B9 (folic asam)
19.00 MCG
16
25.00 MCG
9
Vitamin C (Ascorbic asam)
0.40 mg
99+
21.00 mg
36
Vitamin E (Tocopherole)
0.05 mg
39
1.17 mg
8
Vitamin K (Phyllochinone)
2.70 MCG
23
19.80 MCG
3
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
118.00 MCG
12
kolin
6.30 mg
17
8.52 mg
9
lemak
0.39 g
22
0.50 g
18
Minerals
kalium
656.00 mg
3
162.00 mg
99+
Iron
1.02 mg
12
0.62 mg
20
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
29.00 mg
15
Magnesium
43.00 mg
2
20.00 mg
14
seng
0.29 mg
9
0.53 mg
5
fosfor
62.00 mg
4
22.00 mg
23
Manganese
0.26 mg
17
0.65 mg
6
tembaga
0.21 mg
7
0.17 mg
9
selenium
3.00 MCG
4
0.40 MCG
13
Asam lemak
3s Omega
3.00 mg
35
94.00 mg
7
6s Omega
16.00 mg
99+
186.00 mg
11
Sterol
Kadar banyu
20.53 g
99+
88.20 g
19
Ash
1.60 g
4
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
43.00 kcal
30
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
64.00 kcal
11
Kalori ing Formulir Dried
290.00 kcal
18
325.00 kcal
13
Kalori ing Formulir Canned
ora Sumadhiya
92.00 kcal
7
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
38.00 kcal
37
Kalori ing Jam
384.00 kcal
2
250.00 kcal
19
Kalori ing Pie
321.00 kcal
13
ora Sumadhiya
Ciri
Koleksi
Tropical
Semono uga Sindhunata
Usum
spring, Summer
spring, Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
purplish ireng
nang werna
Brown
magenta
wangun
oval
babak
Tekstur
fleshy
jus
rasa
manis
jus, manis
asal
Iraq
Asia, Eropah, Amerika Utara, Amérika Kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Inggih-lemes
PH lemah
8-10
5.5-7
Kahanan iklim
Hot, anget
garing, Anget kanggo iklim panas
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Amerika Serikat saka Amerika
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
China, New Zealand, Serbia, Afrika Kidul
Top Importir
India
Amerika Serikat saka Amerika
Top Used
Uni Emirat Arab
Mexico
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Rubus Fruticosus
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Rosidae
supaya
Arecales
Rosales
Family
Arecaceae
Rosaceae
genus
Phoenix
Rubus
spesies
P. dactylifera
Rubus fruticosus
Generic Group
Palm
Rose
