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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, softening topeng

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

Heart diobong

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.90 g18.10 g

1 79.18

2.2.1 serat

1.20 g0.90 g

0 10.4

2.2.2 Sugar

2.60 g15.48 g

0 63.35

2.3 protein

0.90 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.230.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

42.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.59 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.09 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

15.00 MCG2.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

14.00 mg3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.54 mg0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.90 MCG14.60 MCG

0 40.3

2.4.11 Lycopene

2,573.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

123.00 MCG72.00 MCG

0 834

2.4.13 kolin

6.70 mg5.60 mg

0 14.2

2.5 lemak

0.20 g0.16 g

0 33.49

2.6 Minerals

2.6.1 kalium

237.00 mg191.00 mg

42 840

2.6.2 Iron

0.27 mg0.36 mg

0.06 9

2.6.3 sodium

5.00 mg2.00 mg

0 1556

2.6.4 calcium

10.00 mg10.00 mg

1 100

2.6.5 Magnesium

11.00 mg7.00 mg

0 92

2.6.6 seng

0.17 mg0.07 mg

0 2.7

2.6.7 fosfor

24.00 mg20.00 mg

0 113

2.6.8 Manganese

0.11 mg0.07 mg

0 3.3

2.6.9 tembaga

0.06 mg0.13 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mg11.00 mg

0 318

2.7.2 6s Omega

80.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg4.00 mg

0 87

2.9 Kadar banyu

94.52 g80.50 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

18.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

16.00 kcal104.00 kcal

0 187

3.5 Kalori ing Formulir Dried

258.00 kcal250.00 kcal

32 747

3.6 Kalori ing Formulir Canned

17.00 kcal76.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

17.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

110.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

150.00 kcal283.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, sayur-sayuran woh

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

4.4 seedless Macem-macem

4.5 warna

Green, Orange, Pink, purplish ireng, Red, putih, kuning

Green, Red

4.6 nang werna

Red

Ijo enom

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, manis

Manis-nguntungke

4.10 asal

Amerika Tengah, Amérika Kidul

Asia Western, Eropah Tengah

4.11 mundak akeh ing

bushes

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy loam

Clay loam, Sandy loam

4.12.2 PH lemah

6-6.85.5-6.5

3.5 10

4.12.3 Kahanan iklim

Sunny, anget

anget

5 Facts

5.1 facts about

Character length exceed error

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika