tomat vs elderberry
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut
Nyegah kanker, care Heart
Wuku Umum
Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, softening topeng
Dipun promosiaken maneh lan sehat rambute
alergi
Gejala alergi
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
loro weteng, Asthma, NA, wahing, perih tenggorok
sisih efek
Heart diobong
Diarrhoea, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.90 g
99+
18.40 g
16
serat
1.20 g
34
7.00 g
4
Sugar
2.60 g
99+
ora Sumadhiya
protein
0.90 g
30
0.66 g
99+
Protein kanggo milai rasio
0.23
5
0.04
24
vitamins
Vitamin A (retinol)
42.00 MCG
14
30.00 MCG
17
Vitamin B1 (thiamin)
0.04 mg
27
0.07 mg
11
Vitamin B2 (riboflavin)
0.02 mg
39
0.06 mg
16
Vitamin B3 (niacin)
0.59 mg
27
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.09 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.23 mg
6
Vitamin B9 (folic asam)
15.00 MCG
20
6.00 MCG
29
Vitamin C (Ascorbic asam)
14.00 mg
99+
36.00 mg
23
Vitamin E (Tocopherole)
0.54 mg
18
ora Sumadhiya
Vitamin K (Phyllochinone)
7.90 MCG
9
ora Sumadhiya
Lycopene
2,573.00 MCG
3
ora Sumadhiya
lutein + zeaxanthin
123.00 MCG
10
ora Sumadhiya
kolin
6.70 mg
16
ora Sumadhiya
lemak
0.20 g
33
0.50 g
18
Minerals
kalium
237.00 mg
28
280.00 mg
21
Iron
0.27 mg
38
1.60 mg
8
sodium
5.00 mg
15
6.00 mg
14
calcium
10.00 mg
34
38.00 mg
9
Magnesium
11.00 mg
24
5.00 mg
30
seng
0.17 mg
16
0.11 mg
22
fosfor
24.00 mg
21
39.00 mg
9
Manganese
0.11 mg
29
ora Sumadhiya
tembaga
0.06 mg
38
0.06 mg
36
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
3.00 mg
35
85.00 mg
9
6s Omega
80.00 mg
24
162.00 mg
12
Sterol
Phytosterol
7.00 mg
12
ora Sumadhiya
Kadar banyu
94.52 g
2
79.80 g
99+
Ash
0.50 g
26
0.60 g
20
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
18.00 kcal
99+
73.00 kcal
11
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
16.00 kcal
29
ora Sumadhiya
Kalori ing Formulir Dried
258.00 kcal
28
340.00 kcal
12
Kalori ing Formulir Canned
17.00 kcal
27
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
17.00 kcal
99+
200.00 kcal
4
Kalori ing Jam
110.00 kcal
37
280.00 kcal
12
Kalori ing Pie
150.00 kcal
99+
310.00 kcal
16
Ciri
Koleksi
Semono uga Sindhunata, sayur-sayuran woh
Semono uga Sindhunata
Usum
Kabeh mangsa
Autumn
varieties
Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
seedless Macem-macem
Ya
Ora
warna
Green, Orange, Pink, purplish ireng, Red, putih, kuning
Black, Red
nang werna
Red
magenta
wangun
babak
babak
Tekstur
jus
jus
rasa
ora nguntungke, manis
jus, manis
asal
Amerika Tengah, Amérika Kidul
Eropah
mundak akeh ing
bushes
wit
budidoyo
Koleksi lemah
loam, Sandy loam
Sandy, Inggih-lemes
PH lemah
6-6.8
5.5-6.5
Kahanan iklim
Sunny, anget
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
- Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Colombia, India, Mexico
Top Importir
Nigeria
ora Sumadhiya
Top Used
Walanda
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Solanum lycopersicum
Sambucus nigra
sinonim
Lycopersicon esculentum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Asteridae
Asteridae
supaya
Solanales
Dipsacales
Family
Solanaceae
Adoxaceae
genus
Solanum
Sambucus
spesies
S. lycopersicum
S. nigra
Generic Group
nightshade
Moschatel
