watermelon

Stroberi

watermelon vs Stroberi

watermelon

Stroberi

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

1.5 sisih efek

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.55 g7.68 g

1 79.18

2.2.1 serat

0.40 g2.00 g

0 10.4

2.2.2 Sugar

6.20 g4.89 g

0 63.35

2.3 protein

0.61 g0.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

28.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.18 mg0.39 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.13 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.10 mg58.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.29 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.10 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

4,532.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

8.00 MCG26.00 MCG

0 834

2.4.13 kolin

4.10 mg5.70 mg

0 14.2

2.5 lemak

0.15 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

112.00 mg153.00 mg

42 840

2.6.2 Iron

0.24 mg0.41 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

7.00 mg16.00 mg

1 100

2.6.5 Magnesium

10.00 mg13.00 mg

0 92

2.6.6 seng

0.10 mg0.14 mg

0 2.7

2.6.7 fosfor

11.00 mg24.00 mg

0 113

2.6.8 Manganese

0.04 mg0.39 mg

0 3.3

2.6.9 tembaga

0.04 mg0.05 mg

0 2

2.6.10 selenium

0.40 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg65.00 mg

0 318

2.7.2 6s Omega

50.00 mg90.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mg12.00 mg

0 87

2.9 Kadar banyu

91.45 g90.95 g

0 95.23

2.10 Ash

0.25 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya33.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya35.00 kcal

0 187

3.5 Kalori ing Formulir Dried

340.00 kcal375.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

252.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

150.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, melon

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

4.4 seedless Macem-macem

Ora

4.5 warna

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

abang padhang

4.6 nang werna

Red

Pink

4.7 wangun

babak

conical