Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
woh ajaib vs physalis Nutrition
f
woh ajaib
physalis
physalis vs woh ajaib Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
5.40 g
99+
13.30 g
36
serat
5.40 g
8
0.50 g
99+
Sugar
0.00 g
99+
3.90 g
99+
protein
1.00 g
25
2.30 g
8
Protein kanggo milai rasio
0.03
25
0.17
10
vitamins
Vitamin A (retinol)
0.00 MCG
39
150.00 MCG
6
Vitamin B1 (thiamin)
0.02 mg
38
0.11 mg
3
Vitamin B2 (riboflavin)
-
0.04 mg
23
Vitamin B3 (niacin)
-
2.80 mg
1
Vitamin B5 (pantothenic asam)
-
0.62 mg
4
Vitamin B6 (Pyridoxin)
-
0.10 mg
15
Vitamin B9 (folic asam)
2.00 MCG
33
10.00 MCG
25
Vitamin C (Ascorbic asam)
1.33 mg
99+
28.00 mg
32
Vitamin E (Tocopherole)
0.78 mg
15
0.50 mg
22
Vitamin K (Phyllochinone)
-
0.50 MCG
37
Lycopene
-
0.00 MCG
9
lutein + zeaxanthin
-
335.00 MCG
4
kolin
-
2.00 mg
37
lemak
0.40 g
21
0.00 g
99+
Minerals
kalium
-
170.00 mg
99+
Iron
-
1.30 mg
11
sodium
-
1.00 mg
20
calcium
-
12.00 mg
30
Magnesium
-
8.00 mg
27
seng
-
0.10 mg
23
fosfor
-
39.00 mg
9
Manganese
-
0.40 mg
12
tembaga
-
0.10 mg
22
selenium
0.00 MCG
17
0.90 MCG
8
Asam lemak
3s Omega
-
60.00 mg
13
6s Omega
-
80.00 mg
24
Sterol
Phytosterol
-
9.00 mg
19
Kadar banyu
80.50 g
99+
92.70 g
5
Ash
0.50 g
27
0.80 g
13
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
woh ajaib lan Tamarillo
woh ajaib lan Acorn squash
woh ajaib lan longan
Woh-wohan Kalori Low
woh Ugli
Mangosteen Purple
bilberry
Damson
Tamarillo
Acorn squash
Woh-wohan Kalori Low
longan
Wuku
|
Nutrition
|
Kalori
|
Ciri
Sapota
Wuku
|
Nutrition
|
Kalori
|
Ciri
apple Green
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
physalis lan Mangosteen Purple
Wuku
|
Nutrition
|
Kalori
|
Ciri
physalis lan bilberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
physalis lan Damson
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low