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Miracle fruit vs Physalis Nutrition


Physalis vs Miracle fruit Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
13.30 g   
36

Fiber
Not Available   
0.50 g   
40

Sugar
Not Available   
3.90 g   
99+

Protein
Not Available   
2.30 g   
8

Protein to Carb Ratio
Not Available   
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
150.00 mcg   
5

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
3

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
23

Vitamin B3 (Niacin)
Not Available   
2.80 mg   
1

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
28.00 mg   
32

Vitamin E (Tocopherole)
0.78 mg   
13
0.50 mg   
19

Choline
Not Available   
2.00 mg   
30

Fat
Not Available   
0.00 g   
99+

Minerals
  
  

Potassium
Not Available   
170.00 mg   
99+

Iron
Not Available   
1.30 mg   
11

Calcium
Not Available   
12.00 mg   
29

Magnesium
Not Available   
8.00 mg   
27

Zinc
Not Available   
0.10 mg   
23

Phosphorus
Not Available   
39.00 mg   
9

Manganese
Not Available   
0.40 mg   
9

Copper
Not Available   
0.10 mg   
22

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available   
Not Available   

Ash
Not Available   
0.80 g   
13

Calories >>
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Carbs in Miracle fruit and Physalis

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Physalis Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Physalis are Not Available and 13.30 g respectively. The protein content of Miracle fruit and Physalis is Not Available and 2.30 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Physalis, it is 0.17. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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