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Miracle fruit and Physalis


Physalis and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension  

General Benefits
Has taste modifying effect  
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases  

Skin Benefits
NA  
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation  

Hair Benefits
NA  
Unknown  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
NA  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Hypertension, Ventricular Tachycardia  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
Not Available  
13.30 g  
36

Fiber
Not Available  
0.50 g  
40

Sugar
Not Available  
3.90 g  
99+

Protein
Not Available  
2.30 g  
8

Protein to Carb Ratio
Not Available  
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
150.00 mcg  
5

Vitamin B1 (Thiamin)
Not Available  
0.11 mg  
3

Vitamin B2 (Riboflavin)
Not Available  
0.04 mg  
23

Vitamin B3 (Niacin)
Not Available  
2.80 mg  
1

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
28.00 mg  
32

Vitamin E (Tocopherole)
0.78 mg  
13
0.50 mg  
19

Choline
Not Available  
2.00 mg  
30

Fat
Not Available  
0.00 g  
99+

Minerals
  
  

Potassium
Not Available  
170.00 mg  
99+

Iron
Not Available  
1.30 mg  
11

Calcium
Not Available  
12.00 mg  
29

Magnesium
Not Available  
8.00 mg  
27

Zinc
Not Available  
0.10 mg  
23

Phosphorus
Not Available  
39.00 mg  
9

Manganese
Not Available  
0.40 mg  
9

Copper
Not Available  
0.10 mg  
22

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available  
Not Available  

Ash
Not Available  
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
77.00 kcal  
9

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
60.00 kcal  
22

Calories in Jam
Not Available  
238.00 kcal  
22

Calories in Pie
Not Available  
320.00 kcal  
14

Characteristics

Type
Berry  
Fruit vegetable  

Season
Monsoon  
Spring, Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica  

Seedless Variety
No  
No  

Color
Dark red  
Bright Yellow, Orange  

Inside Color
Greyish-white  
Orange  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
NA, Sweet  
NA  

Origin
West Africa  
Chile, Peru  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Well-drained  
NA  

Soil pH
4.5-5.8  
5-6.1  

Climatic Conditions
Rainfall  
NA  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
NA  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
Yes  

Spirits
No  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
NA  
NA  

Other Countries
NA  
NA  

Top Importer
Not Available  
Netherlands  

Top Exporter
United States of America  
Colombia  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Physalis Peruviana  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Alkekengi, Herschellia & Pentaphitrum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
NA  
Magnoliophyta  

Class
NA  
Magnoliopsida  

Subclass
Asteridae  
Asteridae  

Order
Ericales  
Solanales  

Family
Sapotaceae  
Solanaceae  

Genus
Synsepalum  
Physalis  

Species
S. dulcificum  
Physalis  

Generic Group
Not Available  
Not Available  

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Difference Between Miracle fruit and Physalis

We might think that Miracle fruit and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Physalis is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Physalis is Ericales and Solanales respectively. Miracle fruit belongs to Sapotaceae family and Physalis belongs to Solanaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.

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