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Miracle fruit vs Physalis


Physalis vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension   

General Benefits
Has taste modifying effect   
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases   

Skin Benefits
NA   
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation   

Hair Benefits
NA   
Unknown   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
NA   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Hypertension, Ventricular Tachycardia   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
13.30 g   
36

Fiber
Not Available   
0.50 g   
40

Sugar
Not Available   
3.90 g   
99+

Protein
Not Available   
2.30 g   
8

Protein to Carb Ratio
Not Available   
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
150.00 mcg   
5

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
3

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
23

Vitamin B3 (Niacin)
Not Available   
2.80 mg   
1

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
28.00 mg   
32

Vitamin E (Tocopherole)
0.78 mg   
13
0.50 mg   
19

Choline
Not Available   
2.00 mg   
30

Fat
Not Available   
0.00 g   
99+

Minerals
  
  

Potassium
Not Available   
170.00 mg   
99+

Iron
Not Available   
1.30 mg   
11

Calcium
Not Available   
12.00 mg   
29

Magnesium
Not Available   
8.00 mg   
27

Zinc
Not Available   
0.10 mg   
23

Phosphorus
Not Available   
39.00 mg   
9

Manganese
Not Available   
0.40 mg   
9

Copper
Not Available   
0.10 mg   
22

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available   
Not Available   

Ash
Not Available   
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
77.00 kcal   
9

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
60.00 kcal   
22

Calories in Jam
Not Available   
238.00 kcal   
22

Calories in Pie
Not Available   
320.00 kcal   
14

Characteristics

Type
Berry   
Fruit vegetable   

Season
Monsoon   
Spring, Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica   

Seedless Variety
No   
No   

Color
Dark red   
Bright Yellow, Orange   

Inside Color
Greyish-white   
Orange   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
NA, Sweet   
NA   

Origin
West Africa   
Chile, Peru   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Well-drained   
NA   

Soil pH
4.5-5.8   
5-6.1   

Climatic Conditions
Rainfall   
NA   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
NA   

Other Countries
NA   
NA   

Top Importer
Not Available   
Netherlands   

Top Exporter
United States of America   
Colombia   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Physalis Peruviana   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Alkekengi, Herschellia & Pentaphitrum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Asteridae   

Order
Ericales   
Solanales   

Family
Sapotaceae   
Solanaceae   

Genus
Synsepalum   
Physalis   

Species
S. dulcificum   
Physalis   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Miracle fruit and Physalis

It is important compare Miracle fruit and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: na. Get sorted Miracle fruit vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.

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