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Framboos
Framboos
☒

guava
guava
☒

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☒

☒
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Framboos
X
guava

Framboos vs guava Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
11,94 g
Rank: 42 (Overall)▶
14,30 g
Rank: 30 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Vezel
Passievrucht Nu..
⊕
▶
▼
6,50 g
Rank: 6 (Overall)▶
5,40 g
Rank: 8 (Overall)▶
▲
braambes Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.0.1 Suiker
Datum Nutrition
⊕
▶
▼
4,42 g
Rank: 47 (Overall)▶
8,90 g
Rank: 30 (Overall)▶
▲
blauwe bosbes Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.3 Eiwit
Goji bessen Nut..
⊕
▶
▼
1,20 g
Rank: 19 (Overall)▶
2,50 g
Rank: 5 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,10
Rank: 15 (Overall)▶
0,18
Rank: 9 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.5 vitaminen
2.5.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
2,00 mcg
Rank: 33 (Overall)▶
31,00 mcg
Rank: 16 (Overall)▶
▲
Granaatappel Nutrition
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▶
◀ ▶ ADD ⊕
2.5.3 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
▶
▼
0,03 mg
Rank: 30 (Overall)▶
0,07 mg
Rank: 13 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,04 mg
Rank: 24 (Overall)▶
0,04 mg
Rank: 23 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
▶
▼
0,60 mg
Rank: 26 (Overall)▶
1,08 mg
Rank: 7 (Overall)▶
▲
Goji bessen Nutrition
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▶
◀ ▶ ADD ⊕
2.6.7 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
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▶
▼
0,33 mg
Rank: 11 (Overall)▶
0,45 mg
Rank: 6 (Overall)▶
▲
Lychee Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,06 mg
Rank: 32 (Overall)▶
0,11 mg
Rank: 14 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.11 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
21,00 mcg
Rank: 13 (Overall)▶
49,00 mcg
Rank: 3 (Overall)▶
▲
Goji bessen Nutrition
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▶
◀ ▶ ADD ⊕
2.6.13 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
26,20 mg
Rank: 35 (Overall)▶
228,30 mg
Rank: 1 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.15 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
0,87 mg
Rank: 12 (Overall)▶
0,73 mg
Rank: 15 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.17 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
7,80 mcg
Rank: 10 (Overall)▶
2,60 mcg
Rank: 24 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.19 lycopeen
guava Nutrition
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
5.204,00 mcg
Rank: 1 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.21 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
136,00 mcg
Rank: 7 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.23 choline
Avocado Nutriti..
⊕
▶
▼
12,30 mg
Rank: 3 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.7 Dik
Kokosnoot Nutri..
⊕
▶
▼
0,65 g
Rank: 12 (Overall)▶
0,95 g
Rank: 7 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.9 mineralen
2.9.1 Kalium
Goji bessen Nut..
⊕
▶
▼
151,00 mg
Rank: 55 (Overall)▶
417,00 mg
Rank: 10 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.2 Ijzer
Goji bessen Nut..
⊕
▶
▼
0,69 mg
Rank: 18 (Overall)▶
0,26 mg
Rank: 39 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.4 Natrium
Olijf Nutrition
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.6 Calcium
Goji bessen Nut..
⊕
▶
▼
25,00 mg
Rank: 18 (Overall)▶
18,00 mg
Rank: 23 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.9 Magnesium
Tamarinde Nutri..
⊕
▶
▼
22,00 mg
Rank: 11 (Overall)▶
22,00 mg
Rank: 11 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.11 Zink
Goji bessen Nut..
⊕
▶
▼
0,42 mg
Rank: 6 (Overall)▶
0,23 mg
Rank: 12 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.13 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
29,00 mg
Rank: 18 (Overall)▶
40,00 mg
Rank: 8 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.15 Mangaan
blauwe bosbes N..
⊕
▶
▼
0,67 mg
Rank: 5 (Overall)▶
0,15 mg
Rank: 21 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.17 Koper
Goji bessen Nut..
⊕
▶
▼
0,09 mg
Rank: 24 (Overall)▶
0,23 mg
Rank: 5 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.10.19 Selenium
Goji bessen Nut..
⊕
▶
▼
0,20 mcg
Rank: 15 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.12 Vetzuren
2.12.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
126,00 mg
Rank: 5 (Overall)▶
112,00 mg
Rank: 6 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.12.3 Omega 6s
Avocado Nutriti..
⊕
▶
▼
249,00 mg
Rank: 7 (Overall)▶
288,00 mg
Rank: 5 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.15 sterolen
2.15.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
Niet beschikbaar
Rank: N/A (Overall)▶
Niet beschikbaar
Rank: N/A (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.17 Water inhoud
Komkommer Nutri..
⊕
▶
▼
85,75 g
Rank: 35 (Overall)▶
80,80 g
Rank: 54 (Overall)▶
▲
Goji bessen Nutrition
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▶
◀ ▶ ADD ⊕
3.3 As
blauwe bosbes N..
⊕
▶
▼
0,46 g
Rank: 29 (Overall)▶
1,40 g
Rank: 5 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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