Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
  
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
  
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
  
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
  
Hair Benefits
Promotes longer and healthier hair
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
  
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
  
Side Effects
Nausea, Vomiting, Might cause change of urine color
  
Gastric irritation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Not Available
  
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
150.00 kcal
  
33
Calories in Pie
Not Available
  
240.00 kcal
  
38
Type
Berry
  
Berry, Tree fruit
  
Season
Spring, Summer
  
Summer
  
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
  
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
  
Seedless Variety
No
  
Yes
  
Color
Purplish black
  
Green, Purple, Red, Yellow
  
Inside Color
Magenta
  
Yellowish Green
  
Shape
Round
  
Round
  
Texture
Juicy
  
Crispy
  
Taste
Juicy, Sweet
  
Astringent
  
Origin
Asia, Europe, North America, South America
  
Africa, Europe, South-West Asia
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Loamy, Well-drained
  
Soil pH
5.5-7
  
6-6.8
  
Climatic Conditions
Dry, Warm to hot climate
  
Dry, Warm
  
Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
Germany
  
Other Countries
China, New Zealand, Serbia, South Africa
  
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
  
Top Importer
United States of America
  
Not Available
  
Top Exporter
Mexico
  
Not Available
  
Botanical Name
Rubus Fruticosus
  
Ribes uva-crispa
  
Synonym
Rubus Millspaughii or Rubus Laciniatus
  
Ribes grossularia
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Saxifragales
  
Family
Rosaceae
  
Grossulariaceae
  
Genus
Rubus
  
Ribes
  
Species
Rubus fruticosus
  
R. uva-crispa
  
Generic Group
Rose
  
Saxifrage
  
Compare Blackberry and Gooseberry
It is important compare Blackberry and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.
Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Blackberry vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.