Calories in Jujube and Gooseberry

Jujube and Gooseberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Jujube and Gooseberry calorie comparison tool can help you make a better choice. Calories in Jujube and Gooseberry play a vital role in Jujube vs Gooseberry Nutrition.

The amount of Calories in various forms of Gooseberry is given below:

• Fresh Fruit with Peel - 79.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 287.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Gooseberry are:

• Fresh Fruit with Peel - 44.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - Not Available
• Canned (Light Syrup, Unheated) Form - 73.00 kcal